Irregular Action Over No Action: Building Confidence with Evidence - Ep 152
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Irregular Action Over No Action: Building Confidence with Evidence - Ep 152
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In this episode, I share practical strategies for building confidence through regular actions, the importance of gathering evidence of success, and managing ADHD symptoms without shame.
If you would like help and support to implement this process you can book a coaching consultation here
If you are business wanting to give your employees more tools to succeed you can book a business chat here
This podcast episode is supported by the Go Company
The GO Company is dedicated to supporting women in underserved industries by providing essential sanitary solutions. We are kicking off this partnership with a Instagram giveaway – link to enter - https://www.instagram.com/p/DUHZgMbjCsY/
Check out there range of practical period products - https://www.thegocompany.com.au/go-shop
key topics
- The concept that regular action is better than no action
- Using diaries and journals to gather evidence of success
- The role of irregular actions in building confidence and creating change
- Managing ADHD symptoms without shame and stigma
- The importance of self-belief and resource utilization
# confidence, regular action, ADHD, journaling, self-belief, evidence, self-improvement, mental health, coaching, tradeswomen