In this episode of Rise To Your Everest, Adam sits down with endurance athlete and two-time world record holder Jack Jarvis for a raw and honest conversation about resilience, discipline, and rebuilding after life-changing adversity.

Jack joined the British Army at just sixteen before going on to push himself through extreme endurance challenges. But in 2023, a skydiving accident forced him into one of the toughest battles of his life, recovery, rehabilitation, and rebuilding both physically and mentally.

Jack opens up about the reality of doing the work when no one is watching, why discipline matters more than motivation, and the mindset required to keep showing up when progress feels slow.

Now, Jack is preparing for his toughest challenge yet: running from Beijing to London, a journey that represents endurance, consistency, and refusing to quit.

This episode is a powerful reminder that resilience is built through repetition, accountability, and the decision to keep moving forward when life knocks you down.

🧭 Key Topics Covered

• Recovery after serious injury
• Discipline vs motivation
• Mental resilience and rehabilitation
• The psychology of finishing what you start
• Extreme endurance challenges
• Running Beijing to London

🎙️ Guest: Jack Jarvis

Instagram - https://www.instagram.com/jackjarvisfit/

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