Join us today on the Growth Grace Gratitude Podcast as host Ari Bliss explores spirituality and personal growth with experts in holistic wellness, intuitive guidance, and inner transformation. Dr. Jo, Lara, Colby, & Tyla share their experiences on the ascension journey. Discover practical insights on stillness, gratitude, self-awareness, and overcoming cultural and personal barriers to authentic self-expression!

Chapters

00:00 Growth & Healing

03:03 Power of Stillness & Silence

07:14 Finding Inner Identity & Purpose

09:57 Escapism: Understanding Our Triggers

18:41 Empathy & Vulnerability in Connection

28:36 Role of Fear & Courage

29:48 Gratitude vs. Appreciation

35:19 Embodiment & Dance as Spirituality

44:41 Navigating Cultural Attachments

47:08 Personal Agency

49:36 Forgiveness & Moving Forward

53:02 Power of Touch

56:01 Reclaiming Sexuality & Empowerment

59:34 Cultural Perspectives on Gender & Objectification

Dr. Jo @HolisticCoachJo on Instagram

Lara @findinnerbloom on Instagram

Colby @ColbySWilk on Instagram

Tyla @DearTylaBee on Instagram

Ari hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!

The Podcast: Growth Grace Gratitude

YouTube:@GrowthGraceAndGratitudePodcast

Instagram: @growthandgracemindset

Ballet YouTube: @BalletDaily

Facebook: Growth Grace Gratitude

Join our weekly virtual ballet barre & yoga classes via balletartsmovement@gmail.com 🧘‍♀️

Get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: growthandgracemindset@gmail.com⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗

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