『Kickin’ It With KeKe: Life, Love, & MINDSET』のカバーアート

Kickin’ It With KeKe: Life, Love, & MINDSET

Kickin’ It With KeKe: Life, Love, & MINDSET

著者: KeKe Chanel
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Kickin' it with Keke: Life, Love, & All That Other SH$T, focuses on engaging in unapologetic conversations centered on personal-development, mindset, life experiences, and spirituality to change the narrative in our culture, community, and consciousness.

Become a supporter of this podcast: https://www.spreaker.com/podcast/kickin-it-with-keke-life-love-mindset--5060376/support.Copyright KeKe Chanel
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  • Episode #165 w/Ericka Floyd
    2026/06/05
    This week on Kickin’ It With KeKe: Life, Love, & Mindset, I sit down with the incredibly powerful Poet and Spoken Word Artist Ericka Floyd for a raw, heartfelt conversation that goes far beyond poetry.

    Together, we unpack life, love, healing, vulnerability, and the mindset shifts needed to break emotional barriers—especially when it comes to men’s mental health. From unspoken pain and emotional suppression to love, identity, and self-expression, this episode creates space for the conversations so many people are afraid to have out loud.

    Ericka Floyd uses poetry not just as art, but as truth, therapy, and transformation—and throughout this episode, her words challenge us to rethink strength, vulnerability, and what healing truly looks like.

    If you’ve ever struggled to express your emotions, loved someone who carried silent pain, or needed a reminder that vulnerability is not weakness, this conversation is for you.

    Tap in for an episode filled with truth, reflection, healing, and powerful perspective shifts that will stay with you long after the episode ends.
    Artist Photo: Andrew Torn

    Become a supporter of this podcast: https://www.spreaker.com/podcast/kickin-it-with-keke-life-love-mindset--5060376/support.
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    41 分
  • Episode #164 w/Dr. Stephen Paul Edwards
    2026/05/28
    This week on Kickin’ It With KeKe: Life, Love, & Mindset, special guest Dr. Stephen Edwards joins the conversation for a powerful and eye-opening discussion about the relationship patterns we repeat, the truths we avoid, and the mindset shifts necessary for real growth.
    Why do we keep attracting the same types of people? Is it really self-love… or self-deception disguised as comfort and familiarity? In this episode, Dr. Edwards breaks down the deeper emotional and mental patterns that influence how we love, communicate, handle conflict, and show up in relationships.
    Together, KeKe and Dr. Edwards dive into accountability in relationships, emotional maturity, healing from unhealthy cycles, and how shifting your mindset can completely transform the way you experience love and life. This conversation challenges listeners to stop repeating patterns, start facing hard truths, and turn painful life lessons into personal growth.
    If you’ve ever struggled with heartbreak, toxic cycles, emotional triggers, or learning how to love yourself honestly while building healthier connections, this episode is for you.
    🎙️ Topics Include:
    * Why we attract the same relationship patterns
    * Self-love vs. self-deception
    * Accountability and emotional maturity
    * Mindset shifts that change love and conflict
    * Turning pain and life lessons into growth
    This isn’t just a conversation about relationships—it’s a conversation about becoming whole.

    Get the first three chapters of Dr. Edward’s book The Venus Fly Trap FREE by visiting www.vft23.com

    Become a supporter of this podcast: https://www.spreaker.com/podcast/kickin-it-with-keke-life-love-mindset--5060376/support.
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    42 分
  • Episode #163 w/Chris Ryan
    2026/05/21
    This week on Kickin’ It With KeKe: Life, Love, & Mindset, KeKe sits down with Division 1 athlete, high-performance coach, and fitness expert Chris Ryan for a powerful conversation about discipline, longevity, balance, and what it truly means to prioritize your health without losing yourself in the process.

    As the founder of a science-first fitness platform designed for ambitious professionals in midlife, Chris shares how he helps people build strength, increase longevity, and create sustainable health habits that fit into real life—not extreme routines. From navigating life as a husband and father of three to helping high achievers overcome burnout, inconsistency, and mental roadblocks, this episode is packed with practical gems and mindset shifts that will challenge the way you think about fitness, relationships, and self-care.

    Together, KeKe and Chris dive into the realities of balancing ambition with wellness, how mindset impacts every area of life, and why showing up for yourself daily matters more than perfection.

    If you’ve been struggling to stay consistent, feeling overwhelmed by life’s demands, or looking for a healthier approach to becoming your best self—this conversation is for you.

    🎧 Tap in for another real and relatable episode of Kickin’ It With KeKe: Life, Love, & Mindset—where we’re not just talking about it… we’re growing through it.

    website: www.chrisryanfitness.com

    Become a supporter of this podcast: https://www.spreaker.com/podcast/kickin-it-with-keke-life-love-mindset--5060376/support.
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    50 分
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