『Knight Fit』のカバーアート

Knight Fit

Knight Fit

著者： Emily Knight
無料で聴く

Welcome to the Knight Fit podcast! I'm your host, Emily Knight: a passionate running and strength coach! Here we will discuss hot fitness topics, the latest research, how fitness fits into life, hormone health, health trends, eating habits, and so much more. 1-2X a week:Monday: Special Guest InterviewsThursdays: Bonus episodes on personal topics. EPISODE GUIDE: https://docs.google.com/spreadsheets/d/You can find me at:@knight__fit on Instagram and Youtubeor my website knightfitfast.com (train with me or purchase one of my programs!)Email for inquiries: emily@knightfitfast.com

© 2026 Knight Fit 衛生・健康的な生活
エピソード
  • 187. What Determines Your Personality, Anger and Pain Thresholds, Positive vs. Negative Outlooks, SSRI Use and MORE with Scientist Jules

    187. What Determines Your Personality, Anger and Pain Thresholds, Positive vs. Negative Outlooks, SSRI Use and MORE with Scientist Jules
    2026/05/18

    In this episode I interview Scientist Jules, a scientist and data scientist who studies neuroscience. We speak about how our brain determines our personality, how we can actively change our personality, how our brain impacts our anger and pain tolerance as well as how positive or negative we inherently are, SSRI use and MORE!


    Find Jules at:

    Instagram: @brainbodybyjules

    Support the show

    KNIGHT FIT PODCAST EPISODE GUIDE: https://docs.google.com/spreadsheets/d/1nu-TtnLqgkiqz705cXsRlWWwJXokLI6z_auNgvwyotc/edit?usp=drivesdk


    SAVINGS:


    The HA Society: Save $50 when you mention Knight Fit HERE: ⁠https://www.thehasociety.com/⁠

    Inito Fertility Monitor, save 40% code “KNIGHTINITO” : https://www.inito.com/en-us/?sca_ref=7252441.yeOnWlc3EX


    Legion Athletics Supplements (protein powder, creatine, more!), BOGO 50% off code “knight”: https://legionathletics.rfrl.co/oqgxd


    Go Guarded Safety Devices, save 10% code “knight”: https://goguarded.com/?sv1=affiliate&sv_campaign_id=2343275&sscid=46771_1759437473_31e69ce4bb6dcdbe09e088f0644cdaf0&awc=46771_1759437473_31e69ce4bb6dcdbe09e088f0644cdaf0


    More Links (Insaltd Electrolytes, My Amazon Storefront, etc): https://linktr.ee/knight__fit


    Supp...
    続きを読む 一部表示
    1 時間 6 分
  • 186. Our Dad is in Heaven: Reflection with Steph

    186. Our Dad is in Heaven: Reflection with Steph
    2026/05/11

    My dad, Michael Victor Knight, passed away after battling ALS and Parkinson's Diseases at the age of 65. He was a force. In this episode, my twin sister Stephanie and I reflect on his passing, his life, his legacy and what our father taught us.

    Donate to help me end ALS HERE: https://secure2.convio.net/alsa/site/TR/Endurance/Minnesota?pg=personal&px=9354563&fr_id=17628

    Our father's obituary can be read here: https://www.facebook.com/share/18gB1WzLXv/



    Support the show

    KNIGHT FIT PODCAST EPISODE GUIDE: https://docs.google.com/spreadsheets/d/1nu-TtnLqgkiqz705cXsRlWWwJXokLI6z_auNgvwyotc/edit?usp=drivesdk


    SAVINGS:


    The HA Society: Save $50 when you mention Knight Fit HERE: ⁠https://www.thehasociety.com/⁠

    Inito Fertility Monitor, save 40% code “KNIGHTINITO” : https://www.inito.com/en-us/?sca_ref=7252441.yeOnWlc3EX


    Legion Athletics Supplements (protein powder, creatine, more!), BOGO 50% off code “knight”: https://legionathletics.rfrl.co/oqgxd


    Go Guarded Safety Devices, save 10% code “knight”: https://goguarded.com/?sv1=affiliate&sv_campaign_id=2343275&sscid=46771_1759437473_31e69ce4bb6dcdbe09e088f0644cdaf0&awc=46771_1759437473_31e69ce4bb6dcdbe09e088f0644cdaf0


    More Links (Insaltd Electrolytes, My Amazon Storefront, etc): https://linktr.ee/knight__fit


    Supp...
    続きを読む 一部表示
    41 分
  • 185. Root Causes of Infertility, Miscarriage and Irregular Cycles with Sarah

    185. Root Causes of Infertility, Miscarriage and Irregular Cycles with Sarah
    2026/05/04

    In this episode I chat with Sarah of @healingformotherhood about her journey with loss, her research in infertility and miscarriage, what she's discovered and helps other women fix, hormone health, common causes of infertility and MORE!


    Find Sarah at:

    Instagram: @healingformotherhood

    Support the show

    KNIGHT FIT PODCAST EPISODE GUIDE: https://docs.google.com/spreadsheets/d/1nu-TtnLqgkiqz705cXsRlWWwJXokLI6z_auNgvwyotc/edit?usp=drivesdk


    SAVINGS:


    The HA Society: Save $50 when you mention Knight Fit HERE: ⁠https://www.thehasociety.com/⁠

    Inito Fertility Monitor, save 40% code “KNIGHTINITO” : https://www.inito.com/en-us/?sca_ref=7252441.yeOnWlc3EX


    Legion Athletics Supplements (protein powder, creatine, more!), BOGO 50% off code “knight”: https://legionathletics.rfrl.co/oqgxd


    Go Guarded Safety Devices, save 10% code “knight”: https://goguarded.com/?sv1=affiliate&sv_campaign_id=2343275&sscid=46771_1759437473_31e69ce4bb6dcdbe09e088f0644cdaf0&awc=46771_1759437473_31e69ce4bb6dcdbe09e088f0644cdaf0


    More Links (Insaltd Electrolytes, My Amazon Storefront, etc): https://linktr.ee/knight__fit


    Supp...
    続きを読む 一部表示
    58 分
adbl_web_anon_alc_button_suppression_c
まだレビューはありません