LASTLIGHT Episode #9- Chad's Daily Fat Burning Calorie Breakdown
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LASTLIGHT Episode #9- Chad's Daily Fat Burning Calorie Breakdown
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概要
In this Episode #9, Chad goes into an strategic in-depth caloric breakdown of daily meals. He briefly describes his nutrient timing approach, which allows for maximum fat burning within the body. He also breaks down each of his meals into a macro based format. Sound complicated??? Chad works to de-complicate the process! You might just need a pen and paper for this one and will probably want to listen to this one more than once! Be sure to like and subscribe to hear more podcast like this one in the future...along with lots of great outdoor gear reviews and techniques to help you become a better outdoorsman, hunter, content creator, and just a better person from the inside out.
Also, be sure to watch the Youtube version of this by visiting our BOWADX YouTube page.