This week we are taking an honest look at mental health in motorsports and the unique challenges many women racers face both on and off the racetrack.

From self-doubt and comparison to performance pressure and burnout, this episode explores the realities that often go unseen behind the winner's circle photos and social media highlights. Through personal experiences and open conversation, we discuss the importance of prioritizing mental well-being, supporting one another, and remembering that no one has it all figured out.

Whether you're a racer, crew member, or simply someone navigating life's pressures, this episode is a reminder that you're not alone.

If you or someone you know is struggling with mental health or experiencing a crisis, help is available. Call or text 988 to reach the Suicide & Crisis Lifeline in the United States, available 24 hours a day, 7 days a week. You can also visit 988lifeline.org for additional resources and support.

In this episode of Ladies To The Lanes, we’re joined by Niki Thomas to talk about stepping outside of her comfort zone and trying top bulb for the very first time after being a bottom bulber her whole life. What started as trying something new quickly turned into an incredible weekend and a huge $40K runner-up finish.

Ladies To The Lanes Listener Inbox

In our very first episode, we’re introducing ourselves, sharing our racing journeys, talking about how this podcast came to life, and why creating a space for women racers was so important to us.

From emotional wins and heartbreaking losses to race day snacks, makeup at the track debates, and the stories that made us fall in love with drag racing, this episode is all about getting to know the women behind the mic.

Whether you’re a racer, crew member, race wife, race mom, or just love the sport, we’re so excited to have you here for the start of this journey.

Thank you for supporting Ladies To The Lanes. We can’t wait to grow this community with all of you!

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