I'm going through a little bit of a hard time right now. So to be very candid, I needed a little bit of my own cheering up. I hope it helps you through whatever stuckness you're experiencing right now, too.

In today's episode, I'm outlining five reminders or mantras that have helped me through difficult periods of my life, from lacking motivation to perpetuating negative self-talk, so much so that I still think about them to this day. This conversation really has it all - humor, inner child exploration, uncomfortable vulnerability, difficult family dynamics, and maybe even a few tears. We're going there today!!

Show notes:

• A few very relevant blog posts: Be careful, she bites. and How do you talk to yourself?
• Subscribe to the Time Capsule newsletter
• Support me & the show through my art :)
• Follow me on Instagram
• Thanks to DayFox for the intro/outro song!

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Jealousy gets a bad reputation, but what if it's actually trying to tell you something?

In this episode, I'm making the case for sitting with your jealousy instead of rushing to shame yourself out of it. We'll dig into why the current discourse around jealousy flattens a genuinely complicated feeling into either a character flaw or a feeling to normalize, and why neither of those is especially useful. We talk about the real difference between jealousy and envy, what it actually means to use jealousy as a map toward what you want, and how to start building the self-belief to go get it (without any manifestation speak). This one's for the jealous friend. You're not a bad person. You just need to tap in.

Show notes:

• Subscribe to the Time Capsule newsletter
• Support me & the show through my art :)
• Follow me on Instagram
• Thanks to DayFox for the intro/outro song!

Send us Fan Mail

Sigh...this was a big one. So big, in fact, I had to split it into two parts. Please listen to part one first if you haven't already!

Don't get me wrong, there is nothing wrong with trading Spotify for a record collection - I think it's a big step in the right direction. But if we've ironed out the true problems of the internet, the analogue movement isn't addressing or solving a large chunk of them. Today, in the conclusion of this conversation, we're discussing what the analogue movement does get right, but where and how we can actually move forward with the hellscape that is the current internet.

Show notes:

• A very relevant blog post: The end of the internet
• A few videos that inspired this episode:
  • Levi Hildebrand: The Analogue Movement Already FAILED
  • Mina Le: You Don't Need To Be Productive
• Subscribe to the Time Capsule newsletter
• Support me & the show through my art :)
• Follow me on Instagram
• Thanks to DayFox for the intro/outro song!

Send us Fan Mail