『Learning To Live』のカバーアート

Learning To Live

Learning To Live

著者： Asher Cohn and Robert Humphrey
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

We are Asher and Robert, hosts of the podcast Learning To Live (LTL).

Each episode breaks down different schools of thought across health, performance, philosophy, and personal development to understand what actually works.

Our goal is to demystify the black box of “fulfillment” by actively implementing what we learn into our own lives, and sharing the results honestly, regardless of outcome.

As two guys in our early 20’s, we don’t have the answers, but through self-experimentation, research, and conversation, we hope to document our authentic struggle and progress.

Asher Cohn and Robert Humphrey (2026) 個人的成功 哲学 社会科学 自己啓発
エピソード
  • Spiritual Experiences We Never Knew Were Possible

    Spiritual Experiences We Never Knew Were Possible
    2026/04/02

    In this episode of Learning To Live, we break down The Surrender Experiment by Michael Singer. We explore the core themes of the voice in your head, letting go of personal preference, inspiration and flow state, and spiritual experiences. Below is the list of topics and questions we cover, with corresponding timestamps. Thanks for listening, we hope you enjoy!

    0:00 Intro

    3:15 The Voice In Your Head

    4:36 Have You Ever Experienced Separation?

    8:14 Thoughts Are The Root Of Suffering

    11:19 Mind Dictating Experience

    13:00 Who Are You If Not Your Thoughts?

    18:33 The Surrender Experiment

    20:30 Expectations and Sufferings

    22:51 How Michael Singer Surrendered

    29:13 How Do You Actually Surrender?

    36:48 What Is Experience Without Preference

    41:42 Inspiration, Flow State, and Meaning

    44:53 Does Flow State Lead To Meaning

    49:05 Flow State and Performance

    52:16 What Would it Mean to ‘Let Go’?

    56:21 Spiritual Experience

    59:26 Reality vs. Perception

    1:01:23 Are You Open to Spiritual Experiences?

    1:04:19 Alternative Explanations for Spiritual Experiences

    1:08:24 Episode Closure

    Find The Surrender Experiment by Michael Singer here: https://untetheredsoul.com/surrender-experiment
    続きを読む 一部表示
    1 時間 13 分
  • We Kept Failing Our Habits, So We Learned How To Fix it

    We Kept Failing Our Habits, So We Learned How To Fix it
    2026/03/23

    In this episode of Learning To Live, we break down the book Tiny Habits by Dr. BJ Fogg. We share the secrets we learned about behavior design and habit creation, and create our own Tiny Habits to implement in our lives.

    Find Tiny Habits here: https://tinyhabits.com/

    続きを読む 一部表示
    1 時間 9 分
  • We Learned Why Focus Is A Vanishing Skill

    We Learned Why Focus Is A Vanishing Skill
    2026/03/16

    In this episode of Learning To Live, we dive into the importance of attention.

    We break down our experimental results of our no phones challenge and social media detox. We discuss our reactions to the "Brain Rot Emergency" episode of the Diary of a CEO podcast, which is centered around attention spans, loneliness, and the growing impact of technology on our lives. We also share our thoughts on "Deep Work" by Cal Newport and look into how we can harness the skill of focus as a means of fulfilment.

    Topics covered in this episode:

    • What actually happened after 3 weeks without unessential screen time

    • Figuring out how to live a meaningful life in a world designed to distract us.

    • How attention and “Deep Work” shape the person you become

    • Why environmental design is key to overcoming "willpower" challenges

    Deep Work, Cal Newport:

    https://calnewport.com/deep-work-rules-for-focused-success-in-a-distracted-world/

    Brain Rot Emergency, Diary of a CEO:

    https://youtu.be/EScgrk7oEwU?si=wgkiWMxYU7_uTdmp
    続きを読む 一部表示
    1 時間 5 分
まだレビューはありません