Do you drink to numb pain you can't name?

Nicole Cameron endured six pregnancy losses while her alcoholism spiraled—each miscarriage deepening her denial, her isolation, and her belief that something was fundamentally wrong with her. Her husband begged her to get help. Adoption agencies turned her away. And still, she couldn't stop drinking. Until one phone call changed everything. Now 18 years sober, Nicole is an embodiment coach helping women heal trauma they've been carrying in their bodies for decades. In this raw, unfiltered conversation, she and Sarah talk about what happens when grief gets compounded by addiction, why women fall through the cracks, how her marriage survived, and what it actually takes to feel your feelings without medicating them away.

Key Takeaways

• Compounded grief accelerates: Each unprocessed loss makes the next one harder to bear—and easier to medicate
• Your body keeps the score: Trauma from pregnancy loss, abandonment, and addiction doesn't go away until you give it voice and movement
• The sixth miscarriage without drinking: Nicole's first sober pregnancy loss became a turning point—painful, but free
• Shame lives in silence: Women with children feel guilty, women without feel judged, and nobody talks about miscarriage openly enough
• Embodiment is healing: Moving meditation and somatic practices helped Nicole release decades of body-stored trauma

GUEST BIO

Nicole Cameron is an embodiment life coach and licensed Ish Tara teacher based in Calgary, Canada. With 18 years of sobriety, Nicole specializes in helping women heal from compounded grief, addiction, and trauma by reconnecting to their bodies through movement, breath, and nervous system regulation. After surviving six pregnancy losses and hitting her bottom with alcoholism, Nicole now guides women who feel disconnected, stuck in patterns, or numb to rediscover themselves from the body up.

RESOURCES AND LINKS

Coach With Nicole: www.coachingwithnicole.ca

Follow Nicole on Instagram, Facebook, and LinkedIn: @coachwitnicole

NOTABLE QUOTE

"I was more full of glee and happiness that I did not drink, that I didn't self-medicate, that I actually felt it all—and it was hard, but there was a lot of freedom in that hardness." — Nicole Cameron

CONNECT WITH US

Dr. Sarah Michaud, Author of Co Crazy

Follow @leavingcrazytown on YouTube

Website: https://drsarahmichaud.com

If you loved this conversation, subscribe, rate, and review Leaving CrazyTown—and share it with a friend ready to reclaim their voice and leave confusion behind.

Leaving CrazyTown is a raw, real-talk podcast hosted by Finn and Dr. Sarah Michaud, two recovering addicts turned relatable guides on the wild ride of codependency healing. Each episode dives deep into the chaos of dysfunctional relationships, identity loss, and emotional recovery—with humor, honesty, and hope. Subscribe and buckle up—we're leaving CrazyTown.

This podcast is for educational and entertainment purposes only and is not a substitute for professional mental health treatment. If you're struggling, please seek support from a licensed professional.

In this Boozeless Book Club episode of Leaving CrazyTown, Amy Liz Harrison and Dr. Sarah Michaud take a deep, thoughtful dive into Many Roads, One Journey: Moving Beyond the 12 Steps by Charlotte Davis Kasl. Together, they explore how rigidity, fear-based recovery messaging, and one-size-fits-all approaches can unintentionally limit healing—especially for women and people with histories of codependency or religious trauma. With honesty, nuance, and compassion, they discuss how to keep what works in traditional recovery models while making room for choice, discernment, and self-trust.
Key Takeaways

• Recovery loses power when it becomes rigid or fear-based

• One person’s path is not a universal blueprint

• Women often need self-trust and agency, not further self-reduction

• Accountability and compassion can coexist

• Thinking for yourself is not dangerous—it’s necessary

Key Timestamps

[02:00] Why this book feels “meaty” and challenging

[07:00] Rigidity, fear, and belonging in recovery

[13:00] Why women’s recovery needs differ

[20:00] Kasl’s expanded steps and codependency healing

[49:00] “Many roads” and the danger of “only one way”

Notable Resources

• Many Roads, One Journey: Moving Beyond the 12 Steps — Charlotte Davis Kasl

• Women, Sex & Addiction — Charlotte Davis Kasl

Dr. Sarah Michaud — Co-Crazy

If this episode resonated, subscribe, rate, and review Leaving CrazyTown—and share it with someone who needs permission to find their own way.

Leaving CrazyTown is a raw, real-talk podcast hosted by Finn and Dr. Sarah Michaud, two recovering addicts turned relatable guides on the wild ride of codependency healing. Each episode dives deep into the chaos of dysfunctional relationships, identity loss, and emotional recovery—with humor, honesty, and hope. Subscribe and buckle up—we’re leaving CrazyTown.

Do you even know who you are anymore?

It's Sarah's and Finn's anniversary month — time in recovery — and they're reflecting on three major ways they've changed since the using days. From self-reliance to honesty to actually feeling their feelings, this episode gets real about what shifts when you start doing the work. No perfect recovery stories here — just two people noticing what's different, what's better, and what still needs work.

Key Takeaways

• Self-reliance used to mean controlling everything and everyone — now it means trusting something bigger than yourself
• Avoiding feelings isn't the same as managing them — recovery teaches you to sit with discomfort instead of escaping it
• You can't have real relationships if nobody actually knows you — honesty and boundaries make connection possible
• Taking responsibility doesn't mean blaming yourself for everything — it means owning your actions and choices
• Recovery isn't about perfection — it's about catching yourself, repairing, and trying again

Notable Quote

"I was willing to take responsibility, but I was blind to the truth of what was actually going on." — Finn

Connect With Us

Dr. Sarah Michaud, Author of Co Crazy

Follow @leavingcrazytown on YouTube

Website: https://drsarahmichaud.com

If you loved this conversation, subscribe, rate, and review Leaving CrazyTown—and share it with a friend ready to reclaim their voice and leave confusion behind.

Leaving CrazyTown is a raw, real-talk podcast hosted by Finn and Dr. Sarah Michaud, two recovering addicts turned relatable guides on the wild ride of codependency healing. Each episode dives deep into the chaos of dysfunctional relationships, identity loss, and emotional recovery—with humor, honesty, and hope. Subscribe and buckle up—we're leaving CrazyTown.

*This podcast is for educational and entertainment purposes only and is not a substitute for professional mental health treatment. If you're struggling, please seek support from a licensed professional.