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  • Interview with DC Antonelli - Author, Orator, Podcaster and Big Sport Fan!

    Interview with DC Antonelli - Author, Orator, Podcaster and Big Sport Fan!
    2026/03/26

    I hope you enjoyed this episode, send me a text message with your thoughts and suggestions for future episodes, LS

    Join Host, Leroy Smith on this episode of Lessons From Leroy, as he does his second interview with DC Antonelli, Tedx speaker, Author of "Do What Makes You Love Yourself", Orator, Creator of the YESiverse, and an all around great guy with amazing life nuggets!

    Listen and Enjoy!


    Thank you for listening! Send comments and episode suggestions to: info@lessonsfromleroy.com or Leroy@lessonsfromleroy.com
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    34 分
  • FATHER & SON DISCUSSION: Part 1

    FATHER & SON DISCUSSION: Part 1
    2025/12/11

    I hope you enjoyed this episode, send me a text message with your thoughts and suggestions for future episodes, LS

    On this episode of Lessons From Leroy, host Leroy Smith, has an intimate conversation with his father that covers everything from growing up in the south, the military, his 80+ year relationship with his wife, Leroy's mother and the impact of major life decisions.

    Listen and Enjoy!

    Thank you for listening! Send comments and episode suggestions to: info@lessonsfromleroy.com or Leroy@lessonsfromleroy.com
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    1 時間 14 分
  • BREATH WORK

    BREATH WORK
    2025/12/04

    I hope you enjoyed this episode, send me a text message with your thoughts and suggestions for future episodes, LS

    On this episode of Lessons From Leroy, host, Leroy Smith is joined again by Jennifer Jamieson, founder of Breathing Prana Wellness, as they discuss the importance of Breath Work in every area of our lives. Listen and Enjoy the third installment of the Greatest Human Potential series!

    Thank you for listening! Send comments and episode suggestions to: info@lessonsfromleroy.com or Leroy@lessonsfromleroy.com
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    59 分
  • MENTAL REHEARSING - IN THE ZONE!

    MENTAL REHEARSING - IN THE ZONE!
    2025/11/20

    I hope you enjoyed this episode, send me a text message with your thoughts and suggestions for future episodes, LS

    On this episode of Lessons From Leroy, host Leroy Smith, discusses the importance of Mental Rehearsing and being in The Zone with his guest, Jennifer Jamieson, the Founder of Breathing Prana Wellness, as a part of their multi-episode series called, The Greatest Human Potential Project!

    Listen and Enjoy!

    Thank you for listening! Send comments and episode suggestions to: info@lessonsfromleroy.com or Leroy@lessonsfromleroy.com
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    1 時間 3 分
  • REST & RECOVERY

    REST & RECOVERY
    2025/11/13

    I hope you enjoyed this episode, send me a text message with your thoughts and suggestions for future episodes, LS

    On this episode of Lessons From Leroy, host Leroy Smith discusses the benefits of proper Rest & Recovery and how it is paramount in every area of our lives with his guest, Jennifer Jamieson, the founder of Breathing Prana Wellness . This will be the first of a multi-episode series called the "Greatest Human Potential".

    Set back, listen and enjoy!

    Thank you for listening! Send comments and episode suggestions to: info@lessonsfromleroy.com or Leroy@lessonsfromleroy.com
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    1 時間 24 分
  • CHANGE

    CHANGE
    2025/11/06

    I hope you enjoyed this episode, send me a text message with your thoughts and suggestions for future episodes, LS

    On this episode, host Leroy Smith talks about CHANGE and what's needed to embrace it, be it in sports, business or life...Change will happen and how you choose to adapt to it, is the key to your journey!

    Link to Wayne Dyer referenced book:

    https://www.spiritualityandpractice.com/book-reviews/view/18316/change-your-thoughts-change-your-life


    Thank you for listening! Send comments and episode suggestions to: info@lessonsfromleroy.com or Leroy@lessonsfromleroy.com
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    30 分
  • LESSONS FROM LEROY: SEASON 2 - THE INTRO

    LESSONS FROM LEROY: SEASON 2 - THE INTRO
    2025/10/30

    I hope you enjoyed this episode, send me a text message with your thoughts and suggestions for future episodes, LS

    On this episode of LESSONS FROM LEROY: THE INTRO-SEASON 2! The two host discuss season 2's direction and what Leroy hopes to provide to his listening audience after such a successful season 1. Sit back and we hope you enjoy season 2 of LESSONS FROM LEROY!


    Thank you for listening! Send comments and episode suggestions to: info@lessonsfromleroy.com or Leroy@lessonsfromleroy.com
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    5 分
  • Branding For Success!

    Branding For Success!
    2024/09/05

    I hope you enjoyed this episode, send me a text message with your thoughts and suggestions for future episodes, LS

    On this episode of Lessons From Leroy, host Leroy Smith will be discussing the importance of Branding and how our personal and professional values have a direct impact on what our Brand message will be to those we come in contact with daily.

    Listen and Enjoy!




    Thank you for listening! Send comments and episode suggestions to: info@lessonsfromleroy.com or Leroy@lessonsfromleroy.com
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    35 分