Lies, AI, disinformation, exaggerations, indignation, fear-provoking headlines, advice, warnings, and manipulations, even shocking truth, bombarding us from the internet, friends, family, colleagues, the government, reporters, and our own overheated brains, it’s no wonder our heads are full of noise. And this noise blocks us from getting centered and being wise. Frantically, we lurch from one input to another. Is it helping? Is it possible to quiet it all down? Let’s examine the noise and try to find our center again. We are The Stream, a non-profit organization and online community dedicated to building the world we want through cultivating courage, awareness and creativity. We offer programs of all sorts to help us to co-create that world NOW. If you resonate with our vision, please join us by watching our programs, sharing them, offering comments and subscribing or following us on our social media outlets at ⁠⁠https://www.facebook.com/grannyrockson⁠⁠ and ⁠⁠https://www.youtube.com/@BethGreenTV⁠⁠. Click the Notifications symbol so you will be alerted when we go live again or release a new video. We also would love to hear from you about experiences and successes you have had in building a mutually supportive world. Contact us at beth@thestream.info. Don’t forget to give this show a like, love or thumbs up, and share it with others. And come back next week for Building the World We Want, livestreamed on Facebook and YouTube every Wednesday at 6:30 pm Pacific time. For tons of free content from Beth -- music, books, videos, blogs and more -- go to: ⁠⁠⁠https://HealingArtsNetwork.org⁠⁠⁠.