『Leverage Your Time Balance Your Life』のカバーアート

Leverage Your Time Balance Your Life

Leverage Your Time Balance Your Life

著者: Dr. John Ingram Walker MD
無料で聴く

Dr. John Ingram Walker, psychiatrist, author, and speaker, chats with his co-host Wende Whitus about personal development tools for designing a life well lived.
Discover more about Dr. Walker at his website: https://leverageyourtimebook.com/
Wende is the founder of Personal Retreat Day, her website is https://personalretreatday.com/

© 2026 Leverage Your Time Balance Your Life
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  • Book Summary: Finish by Jon Acuff
    2026/07/12

    We're back with another book summary! This time we dive into Jon Acuff's book Finish: Give Yourself the Gift of Done which tackles procrastination and other reasons people have a difficult time finishing important projects. Hopefully the wisdom Acuff provides will motivate Wende to finish her manuscript!

    Send us Fan Mail

    We sure would love to hear from you! If you've found value in this podcast, please take a moment to leave a review, subscribe, and share it with your friends!

    Want more resources? The Leverage Your Time Balance Your Life book is available on Amazon! Visit www.leverageyourtimebook.com to order the book, read the blog, and listen to the podcast.

    Discover more about Dr. Walker HERE and Wende HERE


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    38 分
  • Guilt-Free Self Care with Karrie Davis
    2026/07/05

    Today's guest, Karrie Davis, takes her self-care routine seriously! Her life is full with multiple projects and responsibilities, so she prioritizes not one but TWO self-care days each month -- without feeling any guilt about it! That's because she knows that taking time for herself prevents burnout and helps fill her cup so that she can bring her best self as she cares for others. We can all learn from Karrie's example!

    Send us Fan Mail

    We sure would love to hear from you! If you've found value in this podcast, please take a moment to leave a review, subscribe, and share it with your friends!

    Want more resources? The Leverage Your Time Balance Your Life book is available on Amazon! Visit www.leverageyourtimebook.com to order the book, read the blog, and listen to the podcast.

    Discover more about Dr. Walker HERE and Wende HERE


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    22 分
  • Healing the Warrior Within with Candice Van Dertholen
    2026/06/28

    What if true wellness went beyond the physical and could unlock your highest potential? In this episode, we sit down with Candice Van Dertholen, Speaker, Retreat Facilitator, and Private Advisor to conscious business owners. Candice shares her personal journey to becoming a holistic wellness leader, introduces us to the practice of Reiki and how energy healing fits into whole-person wellness, and talks about her coaching and speaking work helping high-performing professionals and entrepreneurs navigate growth and transition. She's also got an exciting event coming up: the Warrior Defined men's event in September. Use code PODCAST10 for 10% off tickets.

    You can learn more about Candice and book a session HERE and follow her on Instagram and LinkedIn

    Send us Fan Mail

    We sure would love to hear from you! If you've found value in this podcast, please take a moment to leave a review, subscribe, and share it with your friends!

    Want more resources? The Leverage Your Time Balance Your Life book is available on Amazon! Visit www.leverageyourtimebook.com to order the book, read the blog, and listen to the podcast.

    Discover more about Dr. Walker HERE and Wende HERE


    続きを読む 一部表示
    47 分
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