『Life Kit』のカバーアート

Life Kit

Life Kit

著者： NPR
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekitCopyright 2019-2021 NPR - For Personal Use Only 個人的成功 経済学 自己啓発 衛生・健康的な生活
エピソード
  • Using AI chatbots can impact your teen's mental health. Here's what to do

    Using AI chatbots can impact your teen's mental health. Here's what to do
    2026/04/02
    Using chatbots for emotional support can pose risks to teens' mental health. How should parents talk to their teens about using chatbots safely? And what's the best way to have those conversations without causing conflict? On this episode, NPR's Rhitu Chatterjee speaks to experts about how to support your teen's mental health and talk to them about AI.

    Life Kit's episode on helping a child at risk of suicide.
    Follow us on Instagram: @nprlifekit
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    Have an episode idea or feedback you want to share? Email us at lifekit@npr.org
    Support the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekit

    To manage podcast ad preferences, review the links below:

    See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.

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    21 分
  • How to get 'financially naked' with your partner

    How to get 'financially naked' with your partner
    2026/03/31
    How much money do you make? What assets and debts do you have? What are your spending habits? These are all questions you should ask your partner, says Vivian Tu, founder of Your Rich BFF, a financial education company. In this episode, host Marielle Segarra talks with Tu about how to get “financially naked” with your partner, whether you just started dating or have been together for years.

    Follow us on Instagram: @nprlifekit
    Sign up for our newsletter here.
    Have an episode idea or feedback you want to share? Email us at lifekit@npr.org
    Support the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekit

    To manage podcast ad preferences, review the links below:

    See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.

    Learn more about sponsor message choices: podcastchoices.com/adchoices

    NPR Privacy Policy
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    22 分
  • Looking for analog hobbies? Try writing a letter

    Looking for analog hobbies? Try writing a letter
    2026/03/30
    Unlike texting and email, old-fashioned letters, hand-addressed and sent in the mail, are "read intentionally," says Rachel Syme of The New Yorker. In her book, Syme's Letter Writer, Syme offers advice on what to write about, how to find the perfect stationery, and why we should communicate more through snail mail. This episode originally published April 15, 2025.

    Follow us on Instagram: @nprlifekit
    Sign up for our newsletter here.
    Have an episode idea or feedback you want to share? Email us at lifekit@npr.org
    Support the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekit

    To manage podcast ad preferences, review the links below:

    See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.

    Learn more about sponsor message choices: podcastchoices.com/adchoices

    NPR Privacy Policy
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    22 分
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