『Love, Happiness and Success with Dr. Lisa Marie Bobby』のカバーアート

Love, Happiness and Success with Dr. Lisa Marie Bobby

Love, Happiness and Success with Dr. Lisa Marie Bobby

著者： Dr. Lisa Marie Bobby
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概要

 Love, Happiness and Success with Dr. Lisa Marie Bobby is a top-ranked relationships and self improvement show that teaches growth-focused humans like you how to feel happier. Dr. Lisa will explain how to improve your relationships, fix communication problems, manage emotions, deepen emotional intimacy, and even heal heartbreak. You'll uncover obstacles holding you back, gain skills to help you learn & grow, and finally find direction toward your purpose-driven life. As a marriage counselor, psychologist, board-certified coach, and the CEO behind GrowingSelf.com, Dr. Lisa is here to show you how to get answers and make changes. Tune in to create the love, happiness, and success you want and deserve. It's time for you to grow and thrive! For ad inquiries, please reach out to: Network+LHS@yapmedia.com715d1a50-769f-11f0-b559-13286612bf38 人間関係 心理学 心理学・心の健康 社会科学 衛生・健康的な生活
エピソード
  • How to Stop Being Codependent | LHS Classic

    How to Stop Being Codependent | LHS Classic
    2026/05/14
    Are you in a codependent relationship? If so you're probably feeling anxious, frustrated, and exhausted from trying to create positive change in your relationship single-handedly. (Or feeling like you're never quite good enough to meet the standards of your partner). Not fun for anyone! On today's episode, we're taking a deep dive into codependent relationships. Listen, and learn: - What codependent relationships are - Why they happen - The stages of codependency recovery - How you can get un-fused from each other so that you can both grow and flourish. ⁠How to stop being codependent:⁠ All for you! xoxo, ⁠ Dr. Lisa Marie Bobby⁠ ⁠GrowingSelf.com Special thanks to this month’s sponsors of the podcast Upwork — When you need specialized talent fast, Upwork gives you access to vetted professionals across 125+ categories, from marketing to web development to operations support. No long recruiting cycles. No guesswork. Just the right person, when you need them. Check it out at upwork.com — posting a job is free. Shopify — The all-in-one platform for building and growing your online business. Visit shopify.com/lhs to explore their tools and access exclusive listener discounts. OSEA — Amazing, clean, science-backed skincare made with the power of the sea. Use code LHS at oseamalibu.com for 10% off your first order. Quince — Quality products you’ll actually use that feel like luxury without the price tag. Get free shipping and 365-day returns at quince.com/lhs. LNutra Prolon — A science-backed, plant-based nutrition program that supports fat loss, metabolism, cellular rejuvenation, and overall longevity. Head to ProlonLife.com/LHS for 15% off your first order + a bonus gift.
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    1 時間 15 分
  • How to Connect With Your Partner on a Deeper Level | Debra Fileta | Love | E522

    How to Connect With Your Partner on a Deeper Level | Debra Fileta | Love | E522
    2026/05/11
    “We talk all the time, but I still feel alone in my marriage.” If that sentence has ever crossed your mind on a Tuesday night, mid-load of dishes, with your partner three feet away, you are not imagining it. And you are not the only one. In this episode, I sit down with Debra Fileta, the licensed therapist who has spent more than twenty years in clinical practice helping couples figure out exactly this. Debra is the author of nine books and the host of the nationally syndicated podcast Talk To Me, and her newest book, People Skills, is built around an idea that I think is going to be a relief for a lot of you. Most relationship pain is not a love problem. It is a skill problem. And skills can be built. In This Episode The three levels of communication, and why almost every couple stalls at level two without realizing it Why “we talk all the time” is not the same thing as feeling close, even after twenty years of marriage The thirty-minute weekly ritual Debra and her husband John have used for fifteen years to keep their marriage from drifting Why being “nice” is not the same as having strong people skills, and the people-pleasing trap that masquerades as kindness How to tell the difference between a one-time conflict and a relationship pattern that is pointing at something deeper The volume-dial reframe for couples where one partner feels everything at a 7 and the other at a 3 The empathy practice that takes thirty seconds and changes the way you see almost everyone in your life Why “I keep attracting the wrong people” is the wrong question, and the better one Debra asks instead Why This Matters This episode is for anyone who has caught themselves thinking, something has shifted between us and I cannot put my finger on what. For the partner who feels like they are always the one initiating real conversation. For the couple who used to talk for hours and now mostly talks about logistics. For anyone who has wondered if needing more depth in their marriage is asking too much. It is not. And the way back is more learnable than you might think. Episode Breakdown 02:30 It is Not a Lack of Love, It is a Lack of Skill 06:30 Patterns vs. Pain Points (How to Tell If You Are the Common Denominator) 10:30 Why You Keep Attracting the Wrong People (And How to Change Your “Magnet”) 14:00 The Three Levels of Communication: Why Most Couples Never Get Past Level Two 17:30 Duck Floaty or Scuba Diver? The Sunday Night Check-In That Saved a Marriage 23:00 When One of You Feels Everything at a 7 and the Other at a 3 29:30 The Yalom Story: How to Actually Look Out Your Partner’s Window 33:00 Trauma Does Not Excuse Us, But It Does Explain Us Resources Free Communication Training (two-part video plus workbook) Work with a couples counselor or relationship coach on my team If something in this conversation lands somewhere specific for you, that is the signal to do something with it. Start with the free communication training at growingself.com/communication. It is two short videos and a workbook, and you can do it this weekend. And if you want to go a little deeper, we do free first conversations at growingself.com. No pressure, no commitment, just a real conversation about what is actually going on in your relationship and whether what we do here might be a fit. I will see you back on the podcast soon. xo, Dr. Lisa Marie Bobby Growing Self Special thanks to this month’s sponsors of the podcast Upwork — When you need specialized talent fast, Upwork gives you access to vetted professionals across 125+ categories, from marketing to web development to operations support. No long recruiting cycles. No guesswork. Just the right person, when you need them. Check it out at upwork.com — posting a job is free. Shopify — The all-in-one platform for building and growing your online business. Visit shopify.com/lhs to explore their tools and access exclusive listener discounts. OSEA — Amazing, clean, science-backed skincare made with the power of the sea. Use code LHS at oseamalibu.com for 10% off your first order. Quince — Quality products you’ll actually use that feel like luxury without the price tag. Get free shipping and 365-day returns at quince.com/lhs. LNutra Prolon — A science-backed, plant-based nutrition program that supports fat loss, metabolism, cellular rejuvenation, and overall longevity. Head to ProlonLife.com/LHS for 15% off your first order + a bonus gift.
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    53 分
  • How to Get What You Want: Negotiation Skills for Real Life | Attia Qureshi | Happiness | E521

    How to Get What You Want: Negotiation Skills for Real Life | Attia Qureshi | Happiness | E521
    2026/05/07
    Forty Colombian farmers sat looking at her, completely unimpressed, when the cartel boss in the back of the room opened a case and a drone flew up out of it. In this episode, I sit down with Attia Qureshi, the negotiation teacher who learned her craft running State Department conflict-resolution work in cartel-controlled coca regions of Colombia, and who now teaches at the University of Michigan after a stint at MIT Sloan. Her new book Never Settle, with a foreword by Sheila Heen and endorsements from Daniel Pink, Robert Cialdini, and Chris Voss, hits shelves next week. The thing I love about her work is that she does not treat negotiation as a boardroom sport. She treats it as a daily relationship skill, the kind you practice with your barista so it is already in your hands when something hard comes up at home. In This Episode The four-step sequence Attia used to reset a room of 40 unimpressed farmers and a cartel boss with a drone, and how the same four steps work in your kitchen tonight Why "take out the trash" is the position and not the actual ask, and the one-sentence reframe that changes how you fight about household chores The fifth-grade bullying story that produced the hard shell most of us are still wearing into adulthood The seven-word test that tells you whether you are influencing someone or manipulating them Why the freeze you feel when you try to speak up is physiology, not personality, and what to do about it in real time How to know when you are giving too much to a taker, and the experiment Attia recommends before you decide to cut losses The literal glass of lemonade that turned a hostile next-door neighbor into a friendly one, and the Cialdini-backed science underneath it Why This Matters This episode is for anyone who knows what they want and goes quiet when it is time to ask. For anyone stuck in a loop with a difficult coworker or in-law that has been the same loop for three years. For anyone who has tried the assertive thing once and the people-pleasing thing once and is exhausted by both, and who wants a path that does not require a personality transplant. Episode Breakdown 0:30 How to Get What You Want: Without Fighting or Folding 2:52 Bethany and the Exoskeleton: Where the People-Pleaser-or-Hardener Split Begins 7:18 Why You Freeze When You Try to Ask for What You Want 14:19 A Drone, a Drug Cartel, and How to Negotiate Without Being Aggressive 28:39 Self-Negotiation: Emotional Regulation Before the Conversation Starts 33:22 Positions vs Interests: What You Are Really Asking For 36:01 The Lemonade Story: Reciprocity, Reset, and the Long Game 46:21 Givers, Takers, Matchers, and the Difference Between Influence and Manipulation Resources Free Communication Training (workbook plus two-part video) Schedule a free consultation with our team Relationship coaching at Growing Self If something in this conversation landed somewhere specific for you, the most generous thing you can do is share it with the friend who came to mind while you were listening. And if you are ready to stop having this same conversation in your head and start having a different one out loud, my free Communication Training is at growingself.com/communication. It is the workbook and video series I built for exactly the kind of conversation Attia and I were just having. xoxo, Dr. Lisa Marie Bobby Growing Self Special thanks to this month’s sponsors of the podcast Upwork — When you need specialized talent fast, Upwork gives you access to vetted professionals across 125+ categories, from marketing to web development to operations support. No long recruiting cycles. No guesswork. Just the right person, when you need them. Check it out at upwork.com — posting a job is free. Shopify — The all-in-one platform for building and growing your online business. Visit shopify.com/lhs to explore their tools and access exclusive listener discounts. OSEA — Amazing, clean, science-backed skincare made with the power of the sea. Use code LHS at oseamalibu.com for 10% off your first order. Quince — Quality products you’ll actually use that feel like luxury without the price tag. Get free shipping and 365-day returns at quince.com/lhs. LNutra Prolon — A science-backed, plant-based nutrition program that supports fat loss, metabolism, cellular rejuvenation, and overall longevity. Head to ProlonLife.com/LHS for 15% off your first order + a bonus gift.
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    1 時間 6 分
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