What if grief isn’t something to fix… but a process to honour?

And what if the pain of loss is inseparable from the depth of your love?

In this deeply moving episode of Love Purpose Connection, Estelle is joined by Counselling Psychologist and Author Dr. Chloe to explore the many faces of grief.

From bereavement and miscarriage to divorce, sudden loss and the quiet, invisible griefs that so often go unseen.

Drawing on over 20 years of clinical experience, and her book The Loss Prescription, Dr. Chloe shares why grief is not a series of neat stages to “complete,” but an ongoing internal recalibration of the heart, brain and body.

Together, Estelle and Dr. Chloe explore what happens when the fabric of your life changes overnight, and how we gently learn to live with absence.

In this episode we cover:

✨ Why grief isn’t something you “get over”

✨ The myth of the five stages of grief

✨ How loss rewires the brain and floods the nervous system

✨ Traumatic grief and sudden, untimely loss

✨ Miscarriage, divorce and the many forms grief can take

✨ The connection between heartbreak, cortisol and the physical body

✨ Self-compassion as the foundation for healing

✨ The intelligence of the heart and neurocardiology

This is a conversation about surrender. About allowing yourself to be changed. About understanding that when you lose someone or something woven into the fabric of your life, you cannot remain the same and that this is not weakness, but humanity.

A tender, wise reminder that grief is the sister of love. And that even in the darkest seasons, there is a way through.

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Learn more about Dr Chloe Paidoussis-Mitchell

Dr Chloe's Instagram

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What if the places you’re drawn to aren’t random at all? And what if your birth chart holds clues about where you’re meant to thrive?

In this illuminating episode of Love Purpose Connection, Estelle is joined by astrologer, tarot reader, and astrocartography expert Clarisse Monahan to explore how the stars and geography intersect to shape our lives.

Clarisse introduces the ancient practice of astrocartography. Which she explains, is mapping your birth chart onto the world. This practice reveals how different locations activate different energies, archetypes, and life themes.

Together, Estelle and Clarisse they dive into planetary lines, inner guidance, and how understanding place can bring clarity to love, purpose, career, and connection.

In this episode -

✨ What astrocartography is and how it works, and how YOU work out your own chart

✨ Venus, Mars, Jupiter, Saturn, Moon, and Chiron lines explained

✨ Travel, relocation, and designing a life in alignment

✨ How location influences love, career, healing, and purpose

✨ Estelle’s Astrocartography reading

✨ Why there are no “bad” lines, only different lessons

✨ How Astrocartography can guide us to take risks

✨ Relationships, attraction, and Venus lines

✨ What love, purpose & connection means to Clarisse

This is a conversation about trust, curiosity, and learning ways to work with the universe. A guide to using the stars not as fate, but as a map back to yourself. 🌍✨

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Connect with Clarisse Monahan

Clarisse's Instagram

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What does it really mean to be alive, not just successful? And what happens when you stop trying to control life and start learning how to feel it?

In this powerful episode of Love Purpose Connection, Estelle is joined by rugby legend Jonny Wilkinson for a heartfelt conversation about presence, healing, and living from the heart.

Jonny reflects on the inner journey that followed his success, shaped by anxiety, pressure, and a deep search for peace and how curiosity, Buddhism, and learning to surrender transformed both his performance and his life.

Together, they explore vulnerability, acceptance, and the courage to meet discomfort with compassion. From “mini deaths” that lead to growth to moments of pure flow, this conversation goes far beyond rugby and into what it truly means to be present.

At its core, this episode is about hope: that breakdowns can become breakthroughs, healing unlocks potential, and when we stop forcing life, something far more meaningful can unfold.

In this episode:

• What it really means to be alive and present
• Why breakdowns can become breakthroughs
• Curiosity as a gateway to new ways of being
• Acceptance, surrender, and letting go of control
• Vulnerability as true courage
• Archetypes, warrior, martyr, saviour,
• Masculinity, sensitivity, and emotional awareness
• Spirituality, Buddhism, and the search for peace
• Flow states, performance, and the “quantum field”
• Living from the heart instead of the head
• Men’s mental health and learning to feel

This is a conversation about surrender, awareness, and learning to trust life... even when it feels uncomfortable.

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Learn more about Jonny Wilkinson

Jonny’s Instagram

One Living Drinks

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