You know that moment…

You’re sitting in an appointment, your provider suggests a plan, and suddenly—you go blank.

Not because you don’t care.

Not because you didn’t prepare.

But because in that moment… you don’t know what to say.

In this episode, I’m sharing a real-life experience that caught me off guard—and reminded me just how common this is (even when you do know your options).

We’re talking about:

✨ Why you freeze in high-pressure moments

✨ What’s actually happening in your brain when you’re put on the spot

✨ Why this has nothing to do with intelligence or preparation

✨ And the skill that actually changes how you show up in those conversations

Because this isn’t about memorizing more information.

It’s about learning how to pause, process, and respond with intention—especially when it matters most.

If you’ve ever walked out of an appointment replaying everything you wish you would’ve said…

This one is for you.

JOIN me for your very own VBAC Experience

🔥 VBAC Without Regrets + The VBAC Space

Founding member spots are LIMITED!

Send me a text if you have episode request. All other questions please email me so I can reply!

Support the show

Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.

After 100 episodes of conversations, education, and real talk about birth…

This one feels different.

Because today, I’m pulling back the curtain on something I’ve been building behind the scenes—something designed to take everything you’ve been learning and help you actually use it.

If you’ve ever felt like you’re doing all the research… listening, saving, trying to prepare…

But still feel unsure when it comes to your actual decisions—

This episode is for you.

We’re talking about the gap between knowing and doing…

Why information alone doesn’t create confidence…

And what it actually looks like to feel steady, clear, and prepared walking into your birth.

And for the first time, I’m sharing how you can step into the full VBAC experience inside: ✨ VBAC Without Regrets + The VBAC Space

This isn’t just about learning more.

It’s about becoming the woman who knows how to advocate, decide, and move through her birth without second guessing herself.

Doors are officially open—but not for long.

🎟️ Founding member spots are limited

⏳ Doors close soon

If something in you is saying “this is what I’ve been needing…”

You can grab your spot here: www.made4birth.com/vbac

Send me a text if you have episode request. All other questions please email me so I can reply!

Support the show

Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.

You’ve been told your body is the problem.

That your pelvis is too small.

That your baby is too big.

That your labor just “didn’t work.”

But what if that’s not actually why VBAC plans fall apart?

In this episode, we’re getting real about the actual reason so many VBAC attempts don’t go the way moms hoped—and spoiler: it’s not your body failing you.

We’re talking about:

• the hidden factors most providers won’t name out loud

• how hospital systems and subtle pressure shape your decisions in the moment

• why mindset, preparation, and support matter more than you’ve been led to believe

• and how to start protecting your VBAC before you ever go into labor

Because this isn’t about blaming you.

It’s about finally seeing the full picture—so you can make decisions from a place of clarity, not fear.

If you’ve ever wondered, “What went wrong last time?” or “How do I make sure it’s different this time?”—this episode is for you.

And if this conversation opens your eyes a little… just know this is exactly the kind of work we go deeper into inside VBAC Without Regrets—where you don’t just learn the information, you learn how to actually apply it when it matters most.

🎧 Press play, friend. Your body isn’t broken—and it never was.

Free Support Call LINK!

Birth Planning Session

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FREE VBAC GAME PLAN

Apply to be a GUEST on the podcast

Send me a text if you have episode request. All other questions please email me so I can reply!

Support the show

Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.

Mama, did you know your baby’s position can completely change how your labor goes — especially if an induction is on the horizon? In this episode, we’re breaking down why baby positioning matters, how it affects labor progress, and what you can do in the weeks (and even days) before birth to give your VBAC the best chance at a smooth, empowered experience.

You’ll learn:

• Signs your baby might be posterior or not optimally positioned
• Gentle movements and techniques to help your baby rotate
• How positioning impacts inductions and labor comfort
• Why understanding your baby’s position gives you confidence, not fear

If you’re preparing for a VBAC or just want to understand how baby positioning impacts birth, this episode will give you practical tools and empowering strategies to feel in control of your birth experience.

Coaching Program- Free Support Call LINK!

Birth Planning Session

Waitlist for Childbirth Education Course

FREE VBAC GAME PLAN

Apply to be a GUEST on the podcast

Send me a text if you have episode request. All other questions please email me so I can reply!

Support the show

Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.

Most cesareans don’t begin with an emergency.

They begin with a series of small, routine decisions that slowly shift the course of labor.

This is called the cascade of interventions.

In this episode, you’ll learn:

• What the cascade of interventions is
• How induction, epidurals, and Pitocin can influence labor progression
• Why many cesareans are the result of accumulated interventions—not failure
• How to stay informed and in control of your birth experience

This episode isn’t about avoiding intervention at all costs. It’s about understanding your options so you can make decisions with clarity and confidence.

Because informed mothers make empowered decisions.

Coaching Program- Free Support Call LINK!

Birth Planning Session

Waitlist for Childbirth Education Course

FREE VBAC GAME PLAN

Apply to be a GUEST on the podcast

Send me a text if you have episode request. All other questions please email me so I can reply!

Support the show

Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.

She was told her body failed.

That she didn’t progress.
That her labor stalled.
That her cesarean was necessary because her body couldn’t do it.

But what if the problem wasn’t her body?

In this episode, we’re breaking down the truth behind the diagnosis “failure to progress”—what it really means, why it’s often misunderstood, and how birth actually unfolds physiologically.

If you’ve ever been told your body couldn’t give birth—or you’re afraid it won’t—this episode will change the way you see birth and yourself.

Coaching Program- Free Support Call LINK!

Birth Planning Session

Waitlist for Childbirth Education Course

FREE VBAC GAME PLAN

Apply to be a GUEST on the podcast

Send me a text if you have episode request. All other questions please email me so I can reply!

Support the show

Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.

"Why would anyone even WANT a VBAC?"

If you've ever been asked this question (or asked it yourself), this episode is for you.

We're diving into the REAL reasons women pursue VBACs—and spoiler alert: it's about so much more than avoiding surgery. From healing birth trauma to reclaiming your power, from practical recovery to proving something to yourself... every reason is valid, and none of them need justification.

It's time to flip the script on how we talk about VBAC. Let's go.

Coaching Program- Free Support Call LINK!

Birth Planning Session

Waitlist for Childbirth Education Course

FREE VBAC GAME PLAN

Apply to be a GUEST on the podcast

Send me a text if you have episode request. All other questions please email me so I can reply!

Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.

Everyone says “you’ll just know.”

But when you’re actually pregnant—especially if you’ve been induced, had a cesarean, or experienced a complicated birth—that advice can feel confusing at best and wildly unhelpful at worst.

In this episode, we’re cutting through the noise and talking about what labor really looks and feels like in real life. Not the dramatic movie version. Not the textbook checklist. The lived, nuanced, sometimes messy reality.

This is not a deep-dive childbirth class (that’s coming 😉). This is reassurance. Perspective. And permission to trust your body without second-guessing every sensation.

If you’re wondering, “Is this it?” for the hundredth time…

This episode is for you.

IMPORTANT LINKS:

Coaching Program- FREE CONSULT LINK!

Birth Planning Session

Waitlist for Childbirth Education Course

FREE VBAC GAME PLAN

Apply to be a GUEST on the podcast

Send me a text if you have episode request. All other questions please email me so I can reply!

Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.