『Maintenance Phase』のカバーアート

Maintenance Phase

Maintenance Phase

著者： Aubrey Gordon & Michael Hobbes
無料で聴く

概要

 Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.© 2026 Maintenance Phase 世界 衛生・健康的な生活
エピソード
  • Tim Ferriss’s "The 4-Hour Body" (feat. Peter Shamshiri)

    Tim Ferriss’s "The 4-Hour Body" (feat. Peter Shamshiri)
    2026/04/16

    We're joined by Mike's If Books Could Kill co-host to revisit a biohacking diet book for the boys.

    Support us:

    • Hear bonus episodes on Patreon
    • Watch Aubrey's documentary
    • Buy Aubrey's book
    • Listen to Mike's other podcast
    • Get Maintenance Phase T-shirts, stickers and more

    Links!

    • The 4-Hour Body
    • Does Glycemic Index Matter for Weight Loss? An Examination of the Evidence
    • New! Improved! Shape Up Your Life!
    • The 4-Hour Body: The Real App You Are Working On Is An App Called Yourself

    Thanks to Doctor Dreamchip for our lovely theme song!

    Support the show
    続きを読む 一部表示
    1 時間 8 分
  • Russell Brand Part 2

    Russell Brand Part 2
    2026/04/01

    What do you do when you've flamed out as a Hollywood actor, a political commentator and a wellness guru? You make a YouTube channel.

    Support us:

    • Hear bonus episodes on Patreon
    • Watch Aubrey's documentary
    • Buy Aubrey's book
    • Listen to Mike's other podcast
    • Get Maintenance Phase T-shirts, stickers and more

    Links!

    • Russell Brand accused of rape, sexual assaults and abuse
    • Exposing Russell Brand
    • Russell Brand And The Conspiracy Grift
    • Russell Brand on revolution
    • Celebrity Capital in the Political Field: Russell Brand’s migration from stand-up comedy to Newsnight
    • “Arthur” lawsuit against Brand
    • BBC says it received five complaints about presenter
    • Woman says star exposed himself to her
    • Russell Brand, Seriously
    • How the U.S. is sabotaging its best tools to prevent deaths in the opioid epidemic
    • Russell Brand And The Conspiracy Grift
    • Russell Brand’s fellow travellers should defend their claims in court

    Thanks to Doctor Dreamchip for our lovely theme song!

    Support the show
    続きを読む 一部表示
    1 時間 7 分
  • Russell Brand Part 1

    Russell Brand Part 1
    2026/03/17

    Tracing the left-to-right political trajectory of the unfunniest man in British comedy.

    Support us:

    • Hear bonus episodes on Patreon
    • Watch Aubrey's documentary
    • Buy Aubrey's book
    • Listen to Mike's other podcast
    • Get Maintenance Phase T-shirts, stickers and more

    Links!

    • Russell Brand accused of rape, sexual assaults and abuse
    • Exposing Russell Brand
    • Russell Brand And The Conspiracy Grift
    • Russell Brand on revolution
    • Celebrity Capital in the Political Field: Russell Brand’s migration from stand-up comedy to Newsnight
    • “Arthur” lawsuit against Brand
    • BBC says it received five complaints about presenter
    • Woman says star exposed himself to her
    • Russell Brand, Seriously
    • How the U.S. is sabotaging its best tools to prevent deaths in the opioid epidemic
    • Russell Brand And The Conspiracy Grift
    • Russell Brand’s fellow travellers should defend their claims in court

    Thanks to Doctor Dreamchip for our lovely theme song!

    Support the show
    続きを読む 一部表示
    1 時間 14 分
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