『Major Dad's- best day ever!』のカバーアート

Major Dad's- best day ever!

Major Dad's- best day ever!

著者: Nathaniel Adams
無料で聴く

I'm Major Dad, and I host Major Dad's — Best Day Ever! — a podcast about fatherhood, family, and the warrior ethos of showing up for the people who count on you. I served 22 years of active duty across two services — first as an Army UH-1 and UH-60 helicopter pilot, then as an Air Force fighter pilot. I flew the A-10 Warthog in Operation Desert Shield and 55 combat hours in the F-16 Block 50 over Operation Southern Watch. I served as a TACP / Air Liaison Officer embedded with 3rd Battalion, 75th Ranger Regiment, and was selected for Peace Vector IV — a diplomatic mission to Egypt with the Egyptian Air Force. I retired from the Air Force on 1 February 2002 and was rated 100% disabled for cumulative service injuries. I'm a husband, a father, a Brazilian jiu-jitsu practitioner, and a hardstyle kettlebell lifter coached by Shaun Cairns — the first person in the world to complete the StrongFirst Beast Tamer Challenge. I plan on training past 80. On the show I talk with parents, physicians, therapists, athletes, and warriors about what it actually takes to raise a human being and stay in the game long enough to see them grow up.MajorDadOfficial 2020/2026 人間関係 子育て
エピソード
  • Christine Lawler Have your baby sleeping in 30 Seconds!
    2026/01/24

    Christine Lawler, LMFT, is a licensed therapist with over 15 years of experience. As the founder of The Peaceful Sleeper, she has guided more than 400,000 families worldwide to better rest and stronger mental health through her evidence-based, research-backed approach to infant sleep. Featured on Good Morning America, Newsweek, and Better Homes & Gardens, Christine has worked with corporations, executives, professional athletes, and celebrities. A mom of four, she combines clinical expertise with real-life parenting experience, offering parents practical, compassionate tools that deliver proven results in helping babies (and their families) sleep soundly.

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    47 分
  • Dr Fran, Board Certified OBGYN
    2024/09/08
    • Dispelling myths
    - MYTH: Breastfeeding alone is an effective form of birth control.

    - MYTH: You can't get pregnant right after having a baby.
    - MYTH: Hormonal birth control isn't safe for nursing mothers and their babies.

    • Please touch on nutrition and how to compensate nutritionally for taking hormonal birth control. For example, Research indicates that hormonal birth control depletes folate and B12 stores. Maintenance of nutrients is essential in a breastfeeding and recovering mother.
    Biography: Dr. Franziska (Fran) Haydanek, a board-certified OB-GYN

    Franziska V. Haydanek, D.O., also known as Dr. Fran, is a board-certified OBGYN with 7+ years of experience, Heand currently practices at the Rochester General Hospital in Western New York. Besides treating patients, Dr. Fran also provides education about obstetrics and gynecology online via TikTok and Instagram to combat misinformation on social media and empower her audiences with fact-based knowledge about their healthcare.

    As an experienced OBGYN, popular online educator, and mom to three, Dr. Fran is passionate about providing accessible and reliable information about women's health. Her mission is to provide a platform for women to access the latest obstetrics and gynecology information so they can make informed decisions about their healthcare.

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    25 分
  • Kim West The Sleep Lady
    2024/09/04

    Kim West, LCSW-C is a mom of two who has been a practicing child and family social worker for over 25 years. She has personally helped over twenty thousand families all over the world gently teach their children how to fall asleep—and fall back asleep without leaving them to cry it out alone. She started training Gentle Sleep Coaches internationally in 2010 and has appeared as a child sleep expert in numerous magazines, newspapers, and television programs, including Dr. Phil, TODAY, and Good Morning America. She is the author of five other books.

    Upcoming Book this Autumn: Why Won't You Sleep?!: A Game-Changing Approach for Exhausted Parents of Nonstop, Super Alert, Big Feeling Kids (November 2024) by The Sleep LadyⓇ Kim West, MSW and sleep coach and researcher Macall Gordon.

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    27 分
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