『Mantras』のカバーアート

Mantras

Mantras

著者： Mantras
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概要

 Learn about the power of daily mantras including tips and techniques for using them to improve your mindset and reach your goals.© Mantras 個人的成功 自己啓発
エピソード
  • How Mindset Shapes Your Daily Schedule

    How Mindset Shapes Your Daily Schedule
    2026/03/28

    In this episode, we explore the link between mindset and planning behavior. We explain how affirmations create intentional scheduling.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    6 分
  • Affirmations to Reset Your Mind

    Affirmations to Reset Your Mind
    2026/03/27

    In this episode, we use affirmations to reset your mindset during stress. In this episode, we help you return to clarity and calm.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    5 分
  • Affirmations Journals for Emotional Regulation

    Affirmations Journals for Emotional Regulation
    2026/03/26

    In this episode, we explore how affirmations journaling helps manage stress and emotions. In this episode, we share techniques for grounding through writing.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    続きを読む 一部表示
    6 分
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