Why does distance feel so threatening? Why does a missed text, a tone shift, or an argument spark panic, anger, or shutdown? In this episode of Married & Confused, we unpack abandonment wounds—how they often begin in childhood and quietly shape the way we show up in adult relationships.

We explore the difference between reacting to what’s happening now and reliving what once felt unsafe or uncertain. You’ll learn how abandonment shows up as clinging, people-pleasing, emotional withdrawal, control, or constant reassurance-seeking—and why these patterns make so much sense when viewed through a survival lens.

If you’ve ever thought, “Why am I this way in relationships?”—this episode is for you.

To learn more about therapist, Claudia Delgado, or to schedule a free 15 minute consultation, please visit her website at www.TherapyForWomenOnline.com.

To learn more about therapist, Brittanie Mills, or to schedule a free 15 minute consultation, please visit her website at www.mustardseedchristiancounseling.com.

For more mental health & marriage tips, please check out the Mustard Seed Counseling Blog at www.mustardseedchristiancounseling.com, and click on the Blog tab at the top of the page.

Trust in marriage isn't just broken by big betrayal - it can erode quietly, day by day. In this episode, we unpack the "silent trust killers" like inconsistency, forgetfulness, and the dreaded, "I didn't think it mattered." Learn why these small patterns sting and practical ways to repair and strengthen trust - on intentional habit at a time.

To learn more about therapist, Claudia Delgado, or to schedule your free 15 minute consultation, please visit her website at www.TherapyForWomenOnline.com.

To learn more about therapist, Brittanie Mills, or to schedule your free 15 minute consultation, please visit her website at www.mustardseedchristiancounseling.com.

And for more mental health & marriage tips, please check out the Mustard Seed Counseling blog by visiting www.mustardseedchristiancounseling.com and clicking on the Blog tab at the top of the page.

In this episode of the Married & Confused Podcast, we talk about why we, as humans, do what we do. We discuss different scenarios and talk about why people may react or respond they way they do. In this episode we focus on the fact that we are all humans and have similar ways we respond to different things.

To learn more about therapist Claudia Delgado, or to schedule a free 15 minute consultation, please visit her website at www.TherapyForWomenOnline.com.

To learn more about therapist Brittanie Mills, or to schedule a free 15 minute consultation, please visit her website, please visit her website at www.mustardseedchristiancounseling.com

And for more mental health & marriage tips, please check out the Mustard Seed Counseling Blog by visiting www.mustardseedchristiancounseling.com and clicking on the Blog Tab.