Mastering Singleness: From Loneliness to Self‑Safety
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Mastering Singleness: From Loneliness to Self‑Safety
-
ナレーター：
-
著者：
概要
Host Adia Dozier and guest Sarah Wilder explore singleness as a season of growth, not shame. They discuss how singleness differs from loneliness and why learning self‑safety, emotional regulation, and healthy boundaries matters more than waiting to be healed before showing up.
The episode covers practical tools—therapy, breathwork, mindfulness, and understanding attachment styles—plus how addiction, self‑abandonment, and social media affect relationships. Sarah shares her journey with recovery, body image, and modeling as a practice in presence and confidence.
Listeners are encouraged to use singleness intentionally to develop emotional maturity, choose healthier friendships, and prepare for future relationships. Resources, show segments, and books are offered for continued learning and application.