In this episode, it’s just me.

No guest, no buffer, no one to hide behind. Just me and the question that was left from the previous episode and where it took me.

This one moves into inaction, collapse, and what it actually takes to change. Not as ideas, but as lived experience.

The conversation comes straight out of Easter. Not the version most people focus on, not the story or the history, but the pattern underneath it. Death and rebirth. Collapse and what comes after it.

I go back to a moment in my own life where everything had fallen apart. Addiction, violence, blame, running the same story over and over again with different people and getting the same outcome every time. Eventually there was nowhere left to run. That point where inaction is no longer an option. That point where something in you either breaks or changes.

The shift from believing everyone else is the problem to realising the common denominator might actually be me. Not as shame, but as responsibility. And how confronting that is when the story you have built your life around starts to fall apart.

I also go into something that gets missed a lot.

That what I was chasing in addiction was not the substance. It was the feeling. The connection. The relief. And how easily that gets transferred into something else. Work, success, money, relationships. Different form, same pattern.

This is not about recovery as a concept.

It is about what it actually costs to stop running. What it takes to drop the story. What it takes to stop needing to be right and start looking at what is actually happening.

I talk about the moment where the ego cracks and something deeper has a chance to come through.

The question I leave for the next guest is this.

What would collapse if you stopped being right?

It’s You, Oh Fuck, It’s ME In Session with a Psychotherapist
Hosted by Chad Taylor

No tips.
No fixing.
Just real conversations.

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