『Microdosing Retirement』のカバーアート

Microdosing Retirement

Microdosing Retirement

著者: Amanda B. Yappin
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

What if the life we’ve been working toward isn’t actually the life we want?

Microdosing Retirement is a podcast for people who are starting to question the traditional script: work hard, climb the ladder, and someday you’ll finally get to enjoy your life in retirement.

But between burnout, hustle culture, rising costs, and a world that seems to get more chaotic by the day, more people are quietly wondering if there might be another way to live.

Host Amanda B. Yappin explores modern life through thoughtful conversations about burnout, work-life balance, mental health, career pivots, and the strange expectations we inherit from productivity culture. After shifting careers from high school Spanish teacher to user experience designer, Amanda knows firsthand how scary and liberating it can be to question the script and choose a different path.

Each episode blends personal stories, human philosophy, and small experiments in intentional living to help listeners rethink their relationship with work, identity, and success.

Think of Microdosing Retirement as tiny doses of rest, curiosity, and feeling alive in a cuckoo bananas world.

Because if we have to be here, we might as well enjoy the ride.

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For more small doses of perspective, inspiration, and memes, follow along on Instagram at @microdosingretirementpodcast

Soundtrack by Oleg Gordeev and Paulo Sergio Araujo Santos (via Pond5)

心理学 心理学・心の健康 社会科学 衛生・健康的な生活
エピソード
  • 02: You're Not Lazy, You're Exhausted
    2026/04/04

    Are you too tired to even hit “play” on this episode?

    When even simple tasks start to feel overwhelming, it’s easy to assume something is wrong with you.

    But what if you’re not lazy — you’re just exhausted from trying to keep up with a world that never slows down?

    In this episode, Amanda explores burnout, the pressure to constantly optimize, and why protecting your time, energy, and attention might be the most important thing you can do.

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    15 分
  • The Moment That Changed the Way I Look at My Life
    2026/03/19

    The Moment That Changed the Way I Look at My Life

    For years, I thought life was something you worked toward — something you’d eventually have time to enjoy later.

    Then something happened that completely changed the way I see time, work, and the idea of “someday.”

    In this first episode of Microdosing Retirement, I share the story that inspired the podcast and why I started questioning the idea that life is something we postpone.

    Because if tomorrow isn’t guaranteed, maybe the good parts of life shouldn’t be scheduled for decades from now.

    This is where it all began.

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    9 分
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