『Mid Life Athlete』のカバーアート

Mid Life Athlete

Mid Life Athlete

著者： Jason Smith & Greg Ryan
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概要

 Many more of us are challenging ourselves and performing at a high level in sport, particularly endurance sports, well into our middle age. This podcast explores everything you want to know as a mid-life athlete, from how age affects our performance; how our bodies react to training; how should we train as a mid-life athlete; how can we prevent injury; what’s the best recovery process; tips on nutrition and how can we improve our mental health & psychology. We’ll interview experts in their field from coaches, medical professionals, trainers etc and a range of successful mid-life athletes to explore the secrets to success as a mid-life athlete. The Midlife Athlete podcasts are free and we hope our fans enjoy them. Go to https://midlifeathlete.substack.com to subscribe to our newsletter and automatically get our latest podcasts, blogs, offers etc into your inbox. Email us via midlifeathletepodcast@gmail.com Twitter @PodMidInstagram @mid_life_athlete Midlife Athlete podcast uses Buzzsprout to get our shows out to the world. Buzzsprout is easy, inexpensive and a fun way to have your own talk show. We love how our show is online and listed in all the major podcast directories (like Apple Podcasts, Spotify, Google Podcasts, and more) within minutes of finishing our podcast.To get started with Buzzsprout, use the link below. It lets Buzzsprout know we sent you and helps support our show. Plus if you sign up for a paid plan they’ll send you a $20 Amazon gift card.https://www.buzzsprout.com/?referrer_id=1456093© 2023 Mid Life Athlete エクササイズ・フィットネス フィットネス・食生活・栄養 個人的成功 自己啓発 衛生・健康的な生活
エピソード
  • S5E2: The Creatine OG

    S5E2: The Creatine OG
    2026/03/27

    Greg and Jason are joined by Steve Jennings, otherwise known as the 'Creatine OG'. Steve was a former professional cyclist turned entrepreneur and innovator who’s spent over 30 years building and launching nutrition brands around the world. In this episode he tells the amazing story of how he brought creatine to the market at the 1992 Barcelona Olympics.

    His entrepreneurial journey has enabled him to work with some of the biggest names in business, PepsiCo, Nike, LEGO, Unilever, and more.

    Steve’s now leading Jenerise, developing new business models, technologies and solutions designed to help people of all ages experience the health, wellbeing and therapeutic benefits of creatine.

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    1 時間 26 分
  • S5E1: The boys are back in town

    S5E1: The boys are back in town
    2026/03/20

    It's been a while....almost 2 years. Greg and Jason are back kicking off season 5.

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    29 分
  • S4E4 Conquering the Way of the Roses

    S4E4 Conquering the Way of the Roses
    2024/05/09

    Greg & Jason are back doing their own challenges. This is a short pod immediately after the guys just completed the Way of the Roses, a 275km (171 miles), a spectacular coast to coast cycle route which passes through both the red rose county of Lancashire and the white rose county of Yorkshire.

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    7 分
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