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  • The Hidden Risks in Retirement — and How to Plan for Them
    2026/06/23

    Retirement planning isn’t just about how much you save — it’s about how you manage the risks that can impact those savings over time. In this episode, we break down the most common, and often overlooked, retirement risks, from living longer than expected to navigating market volatility, rising costs, and emotional decision-making. Using simple examples and everyday language, we explore how these risks show up in real life and how annuity strategies can help create more stability and predictability in your plan.

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    18 分
  • Resilient by Design: Thriving through AI acceleration
    2026/06/18

    As AI accelerates, many people are trying to adapt without feeling overwhelmed or disconnected. In this episode of Mind, Body, and Wallet®, Steve Rullo, Guardian Chief Digital and Technology Officer, shares a grounded, human approach to navigating rapid change through practical habits, leadership lessons, and intentional use of new tools. He breaks down how to stay steady amid uncertainty, how to experiment without pressure, and how to build confidence as technology reshapes work and life.

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    18 分
  • Postpartum Mental Health: Helping new parents cope, connect, and find support
    2026/06/02

    Postpartum mental health is often misunderstood — and many people struggle quietly. In this episode of Mind, Body, and Wallet®, Nadia Jenkins, Clinical Trainer at Spring Health, breaks down common myths, early signs of postpartum depression and anxiety, and when it’s time to seek extra support. We talk through how to start a caring conversation, how non‑birthing parents can be affected too, and simple coping strategies that can help in the moment.

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    11 分
  • Using Smart Screen Habits to Help Protect Your Vision Health
    2026/05/13

    Screens are part of almost everything we do — working, connecting, relaxing — but our eyes often pay the price. In this episode, we explore simple habits that help reduce strain and keep your vision healthy, even on busy days. Katie Mace, Vision Product Leader at Guardian joins us to talk about what really causes digital eye fatigue, what’s just a myth, and what small changes can help make the biggest difference.

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    20 分
  • A Journey with Kelsie: Navigating Down syndrome and independence as a family
    2026/05/07

    In this heartfelt episode, Kevin O’Sullivan and his daughter Kelsie open up about their family’s journey navigating adulthood and independence with Kelsie, who was born with Down syndrome. From early advocacy to present-day milestones, their story shines a light on the evolving role of caregiving and the power of inclusion. It’s a conversation about perseverance, love, and what it means to move forward — together.

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    17 分
  • What Many Women Wish They Knew Earlier About Managing Their Money
    2026/04/28

    Nichole Mayer, Wealth Management Advisor at WestPac Wealth Partners, joins the show to explore why getting involved in your finances earlier can change everything later. Drawing on real‑life experiences, Nichole shares what happens when people wait — and how shared financial responsibility can make life’s biggest transitions more manageable. It’s a practical conversation about starting now, staying engaged, and planning as a family before the stakes are high.

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    15 分
  • Creating a Savings Strategy That Works for You
    2026/04/14

    Feeling steadier with your money starts with understanding your cash flow. In this Financial Literacy Month episode, Financial Advisor, Neal Brincefield, shares simple, supportive habits that can help you save in ways that fit real life. You’ll hear practical ideas designed to help you feel more prepared and confident — one small step at a time.

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    16 分
  • Financial Planning for Special Needs Families
    2026/04/07

    Raising a child with special needs brings love, stress, and financial decisions that can feel overwhelming. In this episode, Annette Hammortree, Owner of Hammortree Financial Services, shares how families can think clearly about money while navigating daily care, emotional strain, and long‑term planning. Listeners will come away with practical ways to prioritize, avoid common missteps, and build a plan that supports both today and the future.

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    18 分