『Mind Fit Conversations』のカバーアート

Mind Fit Conversations

Mind Fit Conversations

著者： Ivy de Leon PMHNP-BC FNP-C
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Mental health podcast hosted by psychiatric mental health nurse practitioner, focused on real-world, practical discussions about emotional well-being. Each episode breaks down what's actually going on beneath the surface, so you can better understand your mind, improve your functioning, and build a more sustainable way of living.Ivy de Leon, PMHNP-BC, FNP-C 心理学 心理学・心の健康 衛生・健康的な生活
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  • Getting The Right Treatment

    Getting The Right Treatment
    2026/06/05

    Why is an accurate diagnosis so important? If you treat the wrong problem, you fail to improve.
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    1 分
  • Burnout vs Depression

    Burnout vs Depression
    2026/06/01

    Some common symptoms associated with depression that may not necessarily be depression. This is a preview for the next full episode about depression, self-diagnosis, and why getting it right matters.
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    1 分
  • High-Functioning Anxiety: When You Look Fine But Feel Anything But

    High-Functioning Anxiety: When You Look Fine But Feel Anything But
    2026/05/25

    In this episode, we talk about high-functioning anxiety--what it looks like, why it often goes unnoticed, and how it impacts daily life even when everything seems "fine" on the outside.

    We cover:

    -Common signs people miss

    -Why high-functioning anxiety gets reinforced

    -What actually helps

    If this resonates, share it with someone who might need it.
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    9 分
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