『Mindful Mavens』のカバーアート

Mindful Mavens

Mindful Mavens

著者: Steph & Anja
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Wisdom seekers, humor mongers, perfectly imperfect celebrants of the human condition, Steph & Anja, two friends and long-time, wellness-oriented bodywork therapists, explore light and love, dis-ease and vibrant aliveness, and everything in between.

社会科学 衛生・健康的な生活
エピソード
  • 148 - Let the Wildlife ROAM - our interview with author Hillary Rosner
    2026/03/26

    ROAM: Wild Animals and the Race to Repair Our Fractured World. https://bookshop.org/a/116600/9781952338311

    Patagonia Books https://www.patagonia.com/product/roam-wild-animals-and-the-race-to-repair-their-fractured-world-hardcover-book/BK865.html?dwvar_BK865_color=000

    http://HillaryR.net

    AAAS Kavli Lecture: Hillary Rosner on Covering Conservation

    A wonderful backstory about how Hillary beca a steady advocate for nature, the environment, and wildlife. She refers to journalism as “a practice (like yoga) - bearing witness to what is happening to our environment”

    https://youtu.be/13nhhyn6a5Q?si=NpdpXP_vAR68WI8N

    Ryan Warner of CPR and Colorado Matters NPR interview with Hillary Rosner

    https://www.cpr.org/show-episode/dec-10-2025-in-roam-stories-of-people-knitting-the-natural-world-back-together/

    Wallis Annenberg Wildlife Crossing at Liberty Canyon

    https://smmc.ca.gov/liberty-canyon-wildlife-corridor/

    Cool images at https://101wildlifecrossing.org/

    “Synanthropic Misanthrope”

    SLOSS - Single Large or Several Small in terms of conservation of land parcels

    Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

    For more information, check them out at
    http://madelife.com
    http://facwellness.com

    Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens . For any purchase you make from our “Storefront” we get thrown a few shekels that help us keep this podcast going.

    Music: “Into The Forest” by LesFM

    続きを読む 一部表示
    47 分
  • 147 - The cost of convenience, the science of well-being, and finding our own motivation
    2026/03/19

    Survival with Tom Brown: https://trackertrail.com/tombrown/1stonlinechat.html

    Book: “Roam: Wld Animals and Our Race to Repair Our Fractured World” by Hillary Rosner https://bookshop.org/a/116600/9781952338311

    Dr. Laurie Santos - The Science of Well-Being https://www.drlauriesantos.com/science-well-being

    @martin_up_north

    Gamify task app - “Finch Self-Care” https://finchcare.com/

    Internal Family Systems - “No Bad Parts” by Richard Schwartz https://bookshop.org/a/116600/9781683646686

    Martha Beck “Te pyramid & the pool” analogy https://marthabeck.com/2024/12/02/the-pyramid-and-the-pool/

    Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

    For more information, check them out at
    http://madelife.com
    http://facwellness.com

    Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens . For any purchase you make from our “Storefront” we get thrown a few shekels that help us keep this podcast going.

    Music: “Into The Forest” by LesFM

    続きを読む 一部表示
    46 分
  • 146 - Interweaving; the funky estate sale, crochet connections, migrations, and the mystery of mycelium
    2026/03/12

    Trident Cafe and Bookstore

    https://www.tridentcafe.com/

    It’s Been a Minute Podcast Episode “Enough is Enough: is it time to leave America?” https://www.npr.org/2026/01/07/nx-s1-5665105/enough-is-enough-is-it-time-to-leave-america

    Parts work = Internal Family Systems YOU ARE THE ONE YOU’VE BEEN WAITING FOR by Richard Schwartz https://bookshop.org/a/116600/9781683643623

    There's a Simpler Explanation for the Rightward Shift of ...

    The New York Times

    https://www.nytimes.com › 2025/12/16 › opinion › yo...

    The Lost Generation by Jacob Savage https://www.compactmag.com/article/the-lost-generation/

    Meggan Watterson’s MARY MAGDALENE REVEALED

    https://bookshop.org/a/116600/9781401954284

    Isabel Wilkerson’s THE WARMTH OF OTHER SUNS https://bookshop.org/a/116600/9780679763888

    Fantastic Fungi film

    https://bookshop.org/a/116600/9781683837046

    Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

    For more information, check them out at
    http://madelife.com
    http://facwellness.com

    Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens . For any purchase you make from our “Storefront” we get thrown a few shekels that help us keep this podcast going.

    Music: “Into The Forest” by LesFM

    続きを読む 一部表示
    37 分
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