Mini Episode: Rest Is Not A Setback
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Mini Episode: Rest Is Not A Setback
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概要
This is a softer, gentler episode.
Today’s episode is a reminder that rest is not a setback. It’s care, maintenance, and self-respect. If you’ve been feeling tired, overwhelmed, or stretched thin, this short check-in is here to remind you that slowing down doesn’t mean you’re falling behind.
Especially as moms, we’re conditioned to push through and keep going, even when our bodies and hearts are asking for a pause. This episode is an invitation to listen, to release the guilt around rest, and to remember that you don’t need to earn your worth through productivity.
Consider this your permission slip to slow down, breathe, and choose yourself - even just for a moment.
Short. Gentle. Exactly what you might need today. Connect with Lisa:
Instagram → / selflovecoachingco
TikTok → / thelisahardie
Join The Joyful Mom Collective → https://www.skool.com/the-joyful-mom-...
Get weekly inspiration, resources, and more → https://www.selflovecoachingco.com
🎧 Don’t forget to subscribe, rate, and share this episode with a friend who needs a little reminder: You are worth showing up for. Always.