Another up and coming coach in the high school ranks. Mitchell Reynold of CDH join to talk about the program building he's been investing in and all the things he's learned along the way....not to mention the nod to the fact the good coaches never stop learning

I love nothing more than talking coaching. It's a skill, it's an art, and there are so many different hats you wear. Eden Prairie head coach Eva Potvin join us to talk just that and let me tell ya, this coach has a bright future in the sport!

Anna joins the Vibe to chat about her first year of college swimming at St. Ben's. She ran the full spectrum of dealing with injury and hitting milestone swims. Anna also chats about the DIII swimming life and of course Coach Mandy!

Legends of the sport! Everyone thinks of the western burbs as the swimming hot spot, but the city was where it was at back in the day and these two have stories to tell!

Swimmers tend to be resilient people. It's part of the sport, but Graycin Andreen had to go through something I didn't even think was possible. What would you do if someone anonymously sent over one hundred letters to colleges saying that you're a horrible person? It happened. Hear the impact it had on Graycin and what she did with it.

We sit down with the captains of the newly minted St. Cloud Crush (St. Cloud Apollo, St. Cloud Cathedral, St. Cloud tech and Rocori) to talk about the co-op, season goals, and the work they've been putting in to have a successful season

Let's start off by taking a look at the health of the sport locally and nationally across levels and understand a little bit on how Minnesota Swim and Vibe is trying have a positive impact on it

Taking some time in between NFL games to chat with the captains of the Minneapolis Boys Swim and Dive captains. Hear what makes their squad so special, what their rival meet is, and how coach Chris Aarseth helps them keep loving the sport.