If the world feels heavy, overwhelming, or like it's constantly out to get you, it might not be the world. It might be your nervous system.

In this episode, we sit down with nervous system coach and energy practitioner Mallory Meyer to explore what it actually means to live in a regulated state and why so many high capacity people have never experienced it. We talk about how dysregulation distorts the lens through which we see everything, simple somatic tools you can use anywhere to bring yourself back into balance, and why safety, not striving, is the real foundation of lasting change. She even walks us through a real-time experience we can use to calm our body and help real transformation to stick.

If you've been trying to think your way out of stress, this episode will show you there's another way.

Mallory Meyer is the founder of White Wolf Reiki and a guide for high-capacity leaders, creatives, and entrepreneurs who are stretched thin and stuck in overdrive. Blending nervous system regulation, subconscious re-patterning, and energy work, she helps people dissolve outdated patterns and reconnect to who they are beneath pressure and expectations. A former HR leader and 2x DisruptHR speaker, Mallory bridges science, somatics, and intuition to create real, sustainable transformation rooted in safety, not striving

Connect with Mallory:
WEBSITE: https://www.whitewolfreiki.ca
INSTAGRAM: https://www.instagram.com/mal.meyer
LINKEDIN: https://www.linkedin.com

Thanks for tuning in! Modelling Success in Action is brought to you by Pleasant Hypnosis. To connect with Jessica follow us on Instagram @modellingsuccessinaction

Curious about how NLP and hypnosis can help you create your own success? Book a free hypnosis screening with Pleasant Hypnosis at pleasanthypnosis.com

What if the reason social media feels exhausting is because you've been doing it wrong?

In this episode, we sit down with registered holistic nutritionist and social media strategist Olesia Guts to unpack why so many practitioners burn out on Instagram and what to do instead. We talk about the shift from "I have to" to "I get to," why chasing trends and algorithms is a dead end for business owners, and how leading with your values attracts the clients who already want to work with you before they even reach out. We also get into why human connection is the one thing AI will never replace, and why doing less but better is the whole strategy.

If you've ever stared at a blank screen wondering what to post, this one is for you.

Olesia is a Registered Holistic Nutritionist and French-trained chef who teaches health and wellness practitioners how to use Instagram as a business-building tool—not an influencer playground. With 11 years of scaling her own and other businesses through strategic social media, she's developed a system that doesn't rely on trends or algorithm shifts. By day, she works with functional genetics and metabolic markers; by night, you'll find her testing recipes, dancing hip-hop, and building her own practice through social media.

Connect with Olesia:

Instagram: https://www.instagram.com/olesiaguts.nutrition/

Get Olesia's free workbook "Show up as YOU. A workbook to help you communicate like yourself and attract clients through content that connects" https://ogsocial.substack.com/

Email Olesia at: hello@olesiaguts.com

Thanks for tuning in! Modelling Success in Action is brought to you by Pleasant Hypnosis. To connect with Jessica follow us on Instagram @modellingsuccessinaction

Curious about how NLP and hypnosis can help you create your own success? Book a free hypnosis screening with Pleasant Hypnosis at pleasanthypnosis.com

Success isn't something that happens to you. It's something you choose.

In this episode, we sit down with licensed financial broker Quinton Carlin to talk about what most of us were never taught about money. We dig into why wealth is simply money you didn't spend, how delayed gratification separates the people who get ahead from the ones stuck on the hamster wheel, and why being proactive with your finances is the single most powerful thing you can do for your future self. We also get into what the banks aren't telling you, the insurance products that could change your life, and why faith and abundance mindset are as important as any financial strategy.

If money feels overwhelming or out of reach, this episode will change how you see it.

Quinton Carlin is a licensed Financial Broker and helps clients save on taxes, invest and grow their RRSP & TFSA's while protecting incomes, properties and families with Insurance Policies. He has lived abroad for 10 years and travelled to over 30 countries, now residing downtown Vancouver.

Follow his Instagram @quintoncarlin or call him at 604-401-8040 for a complimentary consult of your investments and insurance needs.

Thanks for tuning in! Modelling Success in Action is brought to you by Pleasant Hypnosis. To connect with Jessica follow us on Instagram @modellingsuccessinaction

Curious about how NLP and hypnosis can help you create your own success? Book a free hypnosis screening with Pleasant Hypnosis at pleasanthypnosis.com