エピソード

  • We Ride at Dawn - Communication = Energy
    2026/04/09

    In this episode, Tiffany breaks down what really happened in the viral Dawn Staley interaction—and why communication is never just about words.

    It’s about energy.

    It’s about awareness.

    It’s about knowing when to respond… and when to let someone else sit in their own lack of control.

    This is the episode for you if:

    • You’re tired of feeling misunderstood even when you “say it right”
    • You’ve ever had to regulate yourself in a moment where someone else lost control
    • You’re learning how to communicate your needs without over-explaining
    • You’re ready to stop reacting and start responding with intention
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    15 分
  • Higher Learning: The MSN They Never Taught You (Mastery of Self & Nervous System)
    2026/04/01

    What if the degree you’ve been chasing isn’t the one you actually need?

    In this episode, I walk you through the evolution of New Nurse Academy—from helping nursing students pass exams in 2017 to building a movement centered on emotional intelligence, alignment, and self-mastery.

    Because the truth is… You can have the credentials and still feel disconnected. You can have the experience and still second-guess yourself.

    This conversation introduces a new concept of higher learning—one that has nothing to do with academia and everything to do with you.

    Welcome to your MSN: Mastery of Self & Nervous System.

    Join The Hub (Free Community):

    This episode is your invitation into a different kind of learning space.

    A space where:

    • You’re not performing
    • You’re not proving
    • You’re actually processing

    Join the conversation inside The Hub

    Stay Connected:

    Subscribe to my Substack for deeper reflections and weekly “My Two Cents” Follow on Instagram for real-life application and storytelling @NewNurseAcademy

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    19 分
  • Am I Asking for Too Much… or Am I Finally Asking for What I Deserve?
    2026/03/26

    What happens when a high-achieving, independent, “I got it” woman… no longer wants to carry everything? In this deeply personal episode, Tiffany reflects on a real-life moment that sparked a bigger question: Is it too much to want to be soft, loved, and poured into—without having to ask? From managing a full day of responsibilities to feeling unseen in her own home, this episode unpacks the tension between: Being a first-generation, oldest daughter who learned to lead and survive And becoming a woman who now desires softness, care, and emotional presence If this episode felt personal… Share it with someone who needs this conversation Leave a review on Apple or Spotify and add your two cents Send it to your partner if you’re feeling bold And if you’re ready to go deeper… Join us inside The HUB where we don’t just listen, we reflect, process, and shift.

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    17 分
  • Intentions Don’t Heal Impact
    2026/03/18

    In this episode, Tiffany unpacks the emotional disconnect between intent and impact, and why so many conversations derail when discomfort takes center stage instead of accountability. Through personal reflection and real-life experiences, this episode explores: Why intent doesn’t erase impact How emotional deflection shows up in conversations The difference between boundaries and control Why people misunderstand boundaries, and how to actually enforce them The concept of “resume vs. reality” in relationships What it means to choose yourself without guilt This is a grounded, honest conversation about emotional intelligence in action, especially when it’s uncomfortable.

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    10 分
  • Professionalism, Microaggressions & The Politics of Authenticity
    2026/03/10

    In this episode of My Two Cents, Tiffany unpacks a real workplace moment that sparked a deeper reflection on authenticity, leadership, and the unspoken cultural standards that often shape the definition of professionalism in nursing.

    A nurse on her team recently came across a video on the New Nurse Academy Instagram page. The video was taken during the Aligned Escape Mastermind retreat in Jamaica, where Tiff was dancing at Rick’s Café wearing a one-piece bathing suit and celebrating the end of a transformative week with nurses focused on emotional intelligence, alignment, and personal agency.

    That moment of joy was later shared around the office with commentary that it seemed “unprofessional.”

    This episode explores the layers beneath that statement.

    Because the real conversation isn’t about a video.

    It’s about power, perception, authenticity, and leadership.

    Subscribe to Substack Join the Hub community Follow along on social

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    15 分
  • The Meantime: Grief, Rage, Disconnection & Finding My Way Back to Myself
    2026/03/04

    In this deeply personal episode of My Two Cents, I talk honestly about the emotional and spiritual valley I recently found myself in. A season marked by grief, rage, exhaustion, and reflection.

    In this episode, I unpack:

    • How grief can show up in unexpected moments • Why emotional intelligence sometimes means admitting you lost control • What happens when we stop practicing the rituals that regulate us • The difference between external validation and internal alignment • How hormones, stress, and life transitions can affect emotional wellbeing • Why “the meantime” season is often necessary before transformation

    Subscribe to my Substack Join the Hub community Follow along on social

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    17 分
  • I Refuse to Be My Daughter’s First Bully
    2026/02/24

    In this deeply personal episode, Tiffany shares a raw reflection on motherhood, emotional regulation, inherited parenting patterns, and the difference between correcting behavior and teaching values.

    After a moment of self-awareness sparked by a conversation about values and adult children, she begins questioning her own reactions to her 11-year-old daughter — particularly moments where frustration and confusion escalate into intensity.

    This episode explores:

    • The difference between correcting behavior and teaching values

    • How unprocessed childhood experiences influence parenting

    • Nervous system dynamics (freeze response in children)

    • Emotional intelligence in motherhood

    • Apologizing and repairing with your child

    • The responsibility of Black motherhood in shaping emotional safety

    • Breaking inherited emotional loops

    • Modeling vulnerability in real time

    This is not a parenting manual. It’s a real-time interruption of a generational pattern.

    Join the HUB

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    23 分
  • Ritual, Revolution & The Woman I’m Becoming
    2026/02/17

    This episode is for the woman who feels like something is shifting — not loudly, not chaotically — but deeply.

    In this 60-minute reflection, Tiffany unpacks:

    • What ritual really means — religiously, socially, spiritually • Why February 17 marks a powerful archetypal reset • The Year of the Fire Horse and what it activates • The discipline of restraint as a Manifesting Generator • Sovereignty as nervous system regulation • Hoodoo as reclamation, not rebellion • What it looks like to shed identity without drama

    This is not about superstition.

    It’s about alignment.

    It’s about embodiment.

    It’s about becoming the woman you already are — and stabilizing there.

    If you’ve been feeling:

    • More self-assured

    • Clearer in your boundaries

    • Intentional about money

    • Upgrading your image

    • Speaking your desires out loud

    This episode will feel like a mirror.

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    14 分