My Running Story: How Faith and Running Helped Me Survive Grief and Depression
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My Running Story: How Faith and Running Helped Me Survive Grief and Depression
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What do you do when life feels heavy—when grief, setbacks, or uncertainty make it hard to move forward?
In this first episode of the RunRev Coaching Podcast, I share my personal story of how running became more than just exercise, but a tool for navigating some of life’s hardest moments. From struggle to purpose, this is the journey that led to the creation of RunRev Coaching.
If you’ve ever felt stuck, unmotivated, or like you’re starting over, this episode is for you.
You don’t have to have it all figured out. You just have to take the next step.
In this episode, you’ll hear:
My personal journey through adversity
How running became part of my healing process
Why this podcast exists and who it’s for
Subscribe and join me next episode as I break down why most running plans don’t work—and what to do instead
Website: runrevcoaching.com
IG: @RunRevCoach_Gerald