In this conversation, Kyira Wackett shares her journey from a childhood marked by trauma to becoming a licensed therapist and coach specializing in shame resilience. She discusses the challenges of navigating her career choices, the impact of loss on her self-discovery, and the importance of authenticity in her work. Kyira emphasizes the need for self-care in mental health, the significance of overcoming fear and embracing vulnerability, and offers practical tools for managing inner criticism. She also provides valuable advice for aspiring entrepreneurs and shares her future aspirations, including the desire to give a TED Talk.

You can find everything Kyira is up to here:

https://adversityrising.com/

Be sure to take the Shame Recovery Quiz here:

https://adversityrising.com/quiz

Check Out Kyira’s own podcast here:

https://www.youtube.com/channel/UCdqCNF8lI6hq8U2GNQsAJkQ

If you have been inspired to join the adventure then head over to our community “The Legion” where we live our lives fuelled by Purpose, Freedom and Adventure

You can find the Uncharted Podcast blog here:

https://unchartedadventurepodcast.com/theblog

You can watch us on YouTube here: https://www.youtube.com/@UnchartedAdventurePodcast

Finally connect with me on LinkedIn here:

https://www.linkedin.com/in/ian-whitehead-759766320/