『ADHD, Autistic and Mental Health Podcast』のカバーアート

ADHD, Autistic and Mental Health Podcast

ADHD, Autistic and Mental Health Podcast

著者： Sally Nilsson
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Incredible life stories of Neurodivergent people sharing what it‘s like to live on different spectrums with many traits. Autistic, ADHD, Dyspraxic, Dyscalculic, Tourettes and OCD guests tell us about their childhoods, education, work and personal life - and how their mental health has been impacted by being wired differently.

Latest series. Six amazing guests sharing their life stories of being ADHD, autistic or AuDHD while navigating Perimenopause.

Copyright 2021 All rights reserved. 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • 30. S4. Ep. 6. Perimenopause journey with Sammi Ford - poet, painter, photographer, pilot and AuDHD business owner

    30. S4. Ep. 6. Perimenopause journey with Sammi Ford - poet, painter, photographer, pilot and AuDHD business owner
    2026/04/01

    Sammi shares her remarkable life stories and her mantra, "Never say Never"

    Determination runs through this powerhouse of a podcast. From flying solo with the Royal Air force at 19, to running her own chemical company, Sammi shows us that, no matter how tough life can be, we can all persist and achieve our ambitions.

    We talk about OCD and hyperlexia, breakdowns and Brexit.

    Sammi has performed a one women show about her AuDHD and her life. She's currently writing two books, at the same time.

    On hormones, Sammi tells us about starting her periods aged 11, her super fast deliveries of her three children and about her huge challenges around Perimenopause.

    We talk about ADHD meds, macro photography and the benefits of writing poetry for mental health.

    There is so much more to learn during this fascinating episode about being neurodivergent, going through perimenopause and mental health.

    www.sammiford.com

    www.linkedin/in/SammiFord

    www.neurodivergentthoughts.substack.com

    www.instagram.com/SammiFordArt

    www.facebook.com/SammiFordArt
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    50 分
  • 29. S4. Ep 5. Sarah's passion for getting ADHD women supported by the health profession during perimenopause.

    29. S4. Ep 5. Sarah's passion for getting ADHD women supported by the health profession during perimenopause.
    2026/03/26
    “I wanted to take my head off and shut that noise up, and then perimenopause arrived”. How an experienced nurse advocated for herself as an ADHDer. In this penultimate episode of the Neurodivergence and Mental Health Podcast I was delighted to speak with Sarah West who is also an ADHD coach, with a particular interest in perimenopause. Much of our conversation was about the communication difficulties between perimenopausal women and GPs. For Sarah, this began when she was experiencing exhaustion and went to her GP, concerned for her health. Even thinking she had cancer. Backwards and forwards, year after year, with little support. Eventually Sarah found the best way to communicate with her GP and she shares important information in the show notes for all women to use before they make a GP appointment. All of my guests who are ADHD, autistic or AuDHD have spoken about how severe their mental health became approaching perimenopause. Suicidal ideation and very dark thoughts are more common than once thought. It is fascinating listening to the experiences of women who have gone from the depths of despair to finally getting their lives back on track. In this fifth episode of the series, dedicated to the menopause, Sarah shares how her children shone a light on her own neurodivergence. She shows how, by advocating for herself, she has been able to support so many other women. Sarah is extremely generous with her support so if you are neurodivergent, heading for, or in perimenopause, make sure to listen to this insightful episode, knowing that you will be taking away practical advice about hormones, ADHD medication, how to communicate with your GP and hope for a blossoming journey from perimenopause to post menopause. Thank you Sarah West for this brilliant, insightful conversation. Links to Sarah's resources “I wanted to take my head off and shut that noise up, and then perimenopause arrived”. How an experienced nurse advocated for herself as an ADHDer. In this penultimate episode of the Neurodivergence and Mental Health Podcast I was delighted to speak with Sarah West who is also an ADHD coach with a particular interest in perimenopause. Much of our conversation was about the communication difficulties between perimenopausal women and GPs. For Sarah, this began when she was experiencing exhaustion and went to her GP, concerned for her health. Even thinking she had cancer. Backwards and forwards, year after year, with little support. Eventually Sarah found the best way to communicate with her GP and she shares important information in the show notes for all women to use before they make a GP appointment. All of my guests who are ADHD, autistic or AuDHD have spoken about severe their mental health became approaching perimenopause. Suicidal ideation and very dark thoughts During this natural transition of a woman’s life is much more common than once thought it seems. It is fascinating listening to the experiences of women who have gone from the depths of despair to finally getting their lives back on track. In this fifth episode of the series, dedicated to the menopause, Sarah shares how her children shone a light on her own neurodivergence. She shows how, my advocating for herself she has been able to support so many other women. Sarah is extremely generous with her support so if you are neurodivergent, heading for, or in perimenopause, make sure to listen to this insightful episode, knowing that you will be taking away practical advice about hormones, ADHD medication, how to communicate with your GP and hope for a blossoming journey from perimenopause to post menopause. Thank you Sarah West for this brilliant, hopeful conversation. “I wanted to take my head off and shut that noise up, and then perimenopause arrived”. How an experienced nurse advocated for herself as an ADHDer. In this penultimate episode of the Neurodivergence and Mental Health Podcast I was delighted to speak with Sarah West who is also an ADHD coach with a particular interest in perimenopause. Much of our conversation was about the communication difficulties between perimenopausal women and GPs. For Sarah, this began when she was experiencing exhaustion and went to her GP, concerned for her health. Even thinking she had cancer. Backwards and forwards, year after year, with little support. Eventually Sarah found the best way to communicate with her GP and she shares important information in the show notes for all women to use before they make a GP appointment. All of my guests who are ADHD, autistic or AuDHD have spoken about severe their mental health became approaching perimenopause. Suicidal ideation and very dark thoughts During this natural transition of a woman’s life is much more common than once thought it seems. It is fascinating listening to the experiences of women who have gone from the depths of despair to finally getting their lives back on track. In ...
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    37 分
  • 28. S4. Ep 4. Renee's Perfect Storm During Perimenopause

    28. S4. Ep 4. Renee's Perfect Storm During Perimenopause
    2026/03/20

    From being a hyperlexic and gifted child, Renee ran the gauntlet of secondary school. She left her imaginary friends at home and turned to the church where God became her new friend - for a while.

    Renee's journey through her teenage years were tough. Her mum had mental health issues and her dad had just been given a terminal illness diagnosis at 35. With troubles at home and school Renee started her periods. Her story around this was traumatic in itself.

    Childbirth nearly killed Renee and took her months to recover. She still went on to study for an HND, degree and Masters. Both skilled at maths and teaching, Renee just kept bouncing back.

    Renee shares her deep love for her children and husband who is her soulmate and brilliant supporter. Other support services failed her time and again.

    From teaching assistant to working shifts at McDonalds, accountancy and tutoring, Renee constantly works hard. She lives with Hypermobility Ehler's Danlos, fibromyalgia, ME/CFS and chronic pain and believes they are all connected. Add in being autistic and ADHD - more connections.

    Renee went into a perfect storm as she approached perimenopause. It's a miracle she's still standing. She is amazing!

    Now Renee supports children with an outreach company that she runs. Giving support to all intersections.

    Renee proves that, no matter how hard life can be, we can all keep trying.
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    1 時間 5 分
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