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We start things out with a talk about pain tolerance, strength training myths, and how our bodies change as we age. We then bounce from Ren Fair joy and a quest-induced parenting gut punch to BookTok culture and listener questions about nudity, boundaries, and fighting fairly around kids.

• neck pain, muscle tightness, and why self-treatment feels scary
• why lifting weights rarely makes you “bulky” and what it actually takes to build muscle
• protein maxing versus fiber maxing and what we naturally gravitate toward
• drink of the day debate and how fast cravings can change
• Renaissance fair recap, costumes, group chaos, and the kids’ quest obsession
• the long line for knighting, real-life constraints, and the guilt of disappointing a kid
• Off Campus on Amazon Prime, BookTok’s influence, and why romance shows can feel “written”
• kismet, ordained, and the unexpectedly heated cursive letter rankings
• screen childhoods, handwriting skills, and what we’re relearning
• being a naked parent, body neutrality, and respecting the most modest person in the room
• how we handle disagreements when kids are awake and why resolution matters

If you've got a thought to share or are looking for a bit of advice on something, leave us a voicemail at the link below!

https://www.speakpipe.com/overthinkingpod

If you'd like to message us you can use the email below or the text link at the top overthinking@theoverbys.com

CONNECT:
TikTok: @jojohnsonoverby / @matt.overby
Instagram: @jojohnsonoverby / @matt.overby
Website: https://jojohnsonoverby.com/