I first met Manish through the padel community, and it quickly became clear that his calm presence and thoughtful approach to life extend far beyond the court.

Manish is a professional life coach, author, and trainer who has spent years helping people gain a deeper understanding of how their minds shape their experience of life. In his book, You Don't Have to Believe That, he shares a simple yet powerful perspective that helps people break free from limiting thoughts, reduce stress, improve relationships, and find greater ease and happiness in everyday life.

Over the years, Manish has worked with a diverse range of clients, including Olympic athletes, CEOs, teachers, teenagers, and many others, helping them navigate challenges and perform at their best.

In this conversation, Manish generously shares insights from his personal and professional journey, exploring how our thinking influences our wellbeing, why we often get in our own way, and what becomes possible when we see our thoughts differently.

Outside of his work, Manish places great importance on family life and enjoys spending time with his partner and teenage daughter. He is also a passionate tennis and padel player and a qualified padel coach.

Manish’s book:

You Don’t Have to Believe That: Disempower Your Negative Thoughts and Live With Freedom https://amzn.eu/d/0i5fCtWk

Book recommendations:

Loving What Is, Byron Katy https://amzn.eu/d/0inp2sSu

The Nodding Dog Podcast is introduced with the belief that everyone has a story worth hearing. The host shares his privilege of meeting people from various walks of life, emphasizing the uniqueness of each person's story. The purpose of the podcast is to share real stories and conversations that inspire and provide perspective.

Takeaways

• Everyone has a unique story worth sharing
• The podcast aims to share real stories and conversations that inspire and provide perspective.