『Nutrition Facts with Dr. Greger』のカバーアート

Nutrition Facts with Dr. Greger

Nutrition Facts with Dr. Greger

著者： Michael Greger M.D. FACLM
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.NutritionFacts.org - All Rights Reserved 代替医療・補完医療 衛生・健康的な生活
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  • The Iron Dilemma

    The Iron Dilemma
    2026/06/11

    How to get enough iron

    This episode features audio from:

    • Are the Lower Iron Stores in Vegetarians a Risk or a Benefit?
    • How to Get the Ideal Ferritin Level and Avoid Symptoms of Iron Deficiency
    • Iron-Deficiency Anemia: The Best Treatment and Are Vegetarians at Higher Risk?

    Visit the video pages for all sources and doctor’s notes related to this podcast.
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    1分未満
  • Q&A with Dr. Greger 17

    Q&A with Dr. Greger 17
    2026/06/04

    Today on the NutritionFacts Podcast, we answer a wide variety of your questions and discuss the best way to eat on a budget, some clever ways to get your daily dose of iodine, and more.

    This episode features audio from:

    • Q&A: Dr. Greger Talks Eating on a Budget, Nutritional Benefits of Cooking, and more

    Visit the video pages for all sources and doctor’s notes related to this podcast.
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  • What’s Taurine and Why Do We Care? (Part 3)

    What’s Taurine and Why Do We Care? (Part 3)
    2026/05/28

    The final installment discussing this nonessential amino acid.

    This episode features audio from:

    • Where to Find Taurine and the Best Source
    • Like Beet Juice, Taurine Supplementation May Only Be Safe in the Context of a Plant-Based Diet

    Visit the video pages for all sources and doctor’s notes related to this podcast.
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    1分未満
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