Ep 234 - One World in a New World with Morgan Smith

Kava benefits for anxiety and stress relief | Natural calm without medication

Feeling stressed, anxious, or overwhelmed? Discover how kava for anxiety, natural stress relief, and mindfulness practices can help you slow down, think clearly, and regain control.

In this episode of One World in a New World, Zen Benefiel speaks with Morgan Smith (Calm with Kava, Puyawa Hawaiian Farms) about overcoming anxiety, reducing stress naturally, and finding clarity through kava, mindfulness, and intentional living.

Morgan shares how he moved from burnout and prescription medication to using kava as a natural alternative for anxiety relief, helping him stay present without losing awareness.

🔑 What You’ll Learn:

How kava helps with anxiety and stress naturally

Why modern life causes mental overload and burnout

The role of mindfulness and slowing down in mental clarity

Natural alternatives to anxiety medication and stress relief

How to reconnect with yourself through simple daily habits

“Take 10 minutes. Breathe. Think for yourself.”

If you're searching for:

natural anxiety relief

how to reduce stress without medication

kava benefits and effects

mindfulness and mental clarity

ways to slow down and think clearly

👉 This conversation is for you.

🔔 Subscribe for more on personal growth, mindfulness, leadership, and consciousness

📘 Free Book: Awakening the Heart of Humanity

🌐 https://planetarycitizens.net

Connect with Morgan: https://www.linkedin.com/in/morgan-smith-19438056/

Get some Kava: https://kalmwithkava.com/

#Mindfulness, #StressRelief, #PersonalGrowth, #Kava, #MentalClarity, #Presence, #HolisticWellness, #SelfAwareness, #OneWorldNewWorld

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Connect with Zen: / zenbenefiel

Zen's books: https://amazon.com/author/zendor

Zen's Coaching: https://BeTheDream.com

Zen's CV et al: https://zenbenefiel.com

The Octopus Movement (non-linear thinkers): https://theoctopusmovement.org

Ep 233 One World in a New World with Will Steel

Questions the Episode Explores:

What role does awareness play in how we experience reality?

How does fragmentation show up in our thinking and perception?

What changes when we stop reacting and start observing?

Can clarity emerge without forcing answers?

How do we navigate complexity without becoming overwhelmed?

What if the answers we’re searching for aren’t found by thinking harder… but by seeing more clearly?

In this episode of One World in a New World, Zen Benefiel sits down with Will Steel for a deeply reflective conversation on awareness, perception, and the subtle ways fragmentation shapes our experience of life.

Rather than offering quick solutions, Will invites us into something more fundamental—an exploration of how we observe, interpret, and respond to the world around us. As we begin to notice the patterns in our thinking and reactions, a different kind of clarity starts to emerge.

This isn’t about fixing problems.

It’s about seeing them differently.

And in that shift, something opens.

If you’ve been navigating uncertainty, questioning old assumptions, or sensing that there’s more beneath the surface of everyday experience, this conversation offers a grounded and thought-provoking space to explore that.

Connect with Will: https://www.linkedin.com/in/will-steel-business-coach-high-performance-transformation/

Will's Book: https://amzn.to/4uN6KUC

Will's Website: https://willsteel.com/

Join this channel to get access to perks:

https://www.youtube.com/channel/UCuZl_29zHxehqeL89KSCWFA/join

__________

🎁 Support This Public Charity: https://PlanetaryCitizens.net/donate 🎁

Connect with Zen: https://linkedin.com/zenbenefiel

Zen's books: https://amazon.com/author/zendor

Zen's Coaching: https://BeTheDream.com

Zen's CV et al: https://zenbenefiel.com

The Octopus Movement (non-linear thinkers): https://theoctopusmovement.org

#Awareness, #Mindfulness, #PersonalGrowth, #Consciousness, #SelfAwareness, #InnerWork, #Presence, #Clarity, #OneWorldNewWorld #willsteel, #zenbenefiel

Ep 232 One World in a New World with Quinn Stainfield-Bruce

Most leadership problems aren’t strategy problems…

They’re coherence problems.

In this episode of One World in a New World, Zen Benefiel sits down with Quinn Stainfield Bruce, visionary and co-founder of Humanness, to explore why alignment—not effort—is the missing piece in leadership, teams, and personal growth.

As complexity rises, many try to solve challenges by pushing harder, doing more, or refining strategy. But Quinn reveals a deeper truth: when vision, values, communication, and action fall out of sync, performance suffers—no matter how capable the people involved are.

In this conversation, you’ll discover:

Why most breakdowns are rooted in misalignment, not lack of skill

How coherence creates clarity in individuals and teams

Why trust isn’t built—it emerges under the right conditions

How to move from control and effort → awareness and alignment

This isn’t about quick fixes.

It’s about seeing what’s really happening beneath the surface—and shifting from there.

If you’re a leader, entrepreneur, or someone navigating complexity in today’s world, this episode offers a powerful reframe that can change how you approach everything.

👉 Subscribe for more conversations on consciousness, leadership, and global transformation

👉 Visit: PlanetaryCitizens.net for your free book Awakening the Heart of Humanity

Connect with Quinn: https://www.linkedin.com/in/quinn-stainfield-bruce-1522454/

Humanness Website: https://wearehumanness.com/

Podcast: https://amzn.to/3PlUxGb

Join this channel to get access to perks:

https://www.youtube.com/channel/UCuZl_29zHxehqeL89KSCWFA/join

__________

🎁 Support This Public Charity: https://PlanetaryCitizens.net/donate 🎁

Connect with Zen: https://linkedin.com/zenbenefiel

Zen's books: https://amazon.com/author/zendor

Zen's Coaching: https://BeTheDream.com

Zen's CV et al: https://zenbenefiel.com

The Octopus Movement (non-linear thinkers): https://theoctopusmovement.org