In episode 008, I am interviewing Todd Durkin. Todd trains elite professional athletes, including NFL MVPs, Super Bowl Champions and MVPs, and Olympic Medalists. We talk about his coaching approach to high level athletes, being all in - as a coach, as a parent and as a human, as well as Todd’s own physical AND spiritual conditioning at a time of global pandemic.

You can learn more about Todd Durkin at:

https://todddurkin.com/

In episode 007, I am interviewing Sophie Byfield. Sophie is a fellow coach, and traveller, and today we talk about how our goals as coaches and people might have shifted during the global pandemic. We also talk about ketogenic diet, and what might be responsible for making it work for some people, but not others. 

In episode 006, I am interviewing my workout buddy, racing partner and friend Stony Smith, who also happens to be one of Canada’s most respected custom car builders. 

We talk about some of the most remarkable cars that he built, including one French beauty from 1932. We also chat about some of the most remarkable endurance events that he participated in - including his three attempts to finish the 48-hour Goruck selection , and how he finally became the only Canadian to finish that event, and climbing an active volcano in Nicaragua during the 24-hour Survival Run. 

You can learn more about Stony Smith at his YouTube channel:
https://www.youtube.com/channel/UCEt5JEpAtekJ4TME2x0ZhSw