『Out to Lunch Emerald Coast』のカバーアート

Out to Lunch Emerald Coast

Out to Lunch Emerald Coast

著者： INO Broadcasting
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Fletcher Isacks hosts a weekly informal business lunch at Farm & Fire in scenic Santa Rosa Beach. Local business people, community leaders, and beachside luminaries dive under the surface of the surf and sand lifestyle, sharing insider info about who and what makes The Emerald Coast tick. Whether you're a a beach-loving visitor or an Emerald Coast lifer, Out to Lunch will surprise and delight you as you get to meet who's here and what they're doing. You'll also find the show on NPR station WFSW 89.1FM on The Emerald Coast.

 アート クッキング マネジメント・リーダーシップ マーケティング マーケティング・セールス リーダーシップ 旅行記・解説 社会科学 経済学 食品・ワイン
エピソード
  • Dhiru Prudence

    Dhiru Prudence
    2026/04/08

    I’m going to start out today’s show by making a generalization. I know I’m not supposed to do that, but I’m pretty sure you’ll agree with me. So here goes: "Previous generations were a lot more dedicated to their work and their careers than we are today."

    Our parents and grandparents used to talk about “getting your priorities right.” When it came to work, that generally meant sacrificing whatever else might have been going on in your life, to getting ahead. Even if that meant sticking it out at a job you didn’t love while you waited for a promotion. Or even the total disruption of being transferred to another city.

    Today, we’re focused on what we call “work/life balance.” “Balance” is the opposite of “priority.” A priority supposes one thing is more important than another. Balance is only achieved when the things being balanced are equal.

    Dr. Prudence Farrow Bruns has been way ahead of this game. Since the 1960’s Prudence has dedicated herself to teaching Transcendental Meditation. TM, as it’s widely known, is a form of meditation that draws on roots from Ancient India and is modified to adapt to our modern lives. Dr. Bruns studies the texts of Ancient India to bring the wisdom within them into the 21st Century. Her goal is to help each of us find balance and harmony between our inner spiritual selves and our physical selves. Prudence may have unwittingly been one of the creators of work/life balance.

    How we live our lives is to some degree dependent on where we live.

    Most of us live in cities or towns. For many years we contrasted these urban collections of buildings with the natural world, which we called “the environment.” The environment was beautiful and unspoiled. The human dwellings we built on top of it were steel, glass, and concrete. Functionality and utility beat out beauty, hands-down, every time.

    Today, things are different. Especially up and down our coast here. We make an effort to balance the human and the natural world. We don’t contrast human habitat with the natural world these days. Instead, we talk about “The built and unbuilt environment.” In other words, we’re not trying to conquer nature and subdue it, as much as work with it and embrace it. And we acknowledge that a utilitarian building can also be – and should be – beautiful.

    This urban planning philosophy has developed as the result of the visionary design work, teaching, and writing of a school of architects and developers under the banner of New Urbanism. One of the leading proponents and practitioners of this movement is Dhiru Thadani.

    Entrepreneur Of The Week

    Our Out to Lunch Entrepreneur of the Week is Tricia Veldman. Tricia is a speech coach. She has a company called Powerful and Poised, focused on overcoming humanity’s number one fear: public speaking.

    Out to Lunch was recorded live over lunch at Farm & Fire restaurant on Highway 331, overlooking Choctawhatchee Bay. Farm & Fire is one of Chef Jim Shirley’s family of fine restaurants. It’s open from 4pm, 6 days a week, and from 11am for brunch on Sundays.

    You can find photos from this show by Brandan Babineaux at outtolunchemeraldcoast.com.

    See omnystudio.com/listener for privacy information.
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    52 分
  • A World Away

    A World Away
    2026/04/02
    Most people who move to the Emerald Coast come here to slow down — to trade the hustle for white sand and blue water. Fletcher's lunch guests on this edition of Out to Lunch did something altogether different. They came here, fell in love with the place, put down roots — and then turned their attention to some of the most remote and demanding terrain on earth. Jim Sumpter is a man who has spent more than 25 years leading people through places most of us will only ever see on a map. He came up through the Army, training and deploying elite recon teams in foreign environments — work that demanded precision, physical toughness, and the ability to keep people alive when things go sideways. When he left the military, Jim didn't exactly dial it back. He went on to earn certification as a Wilderness Instructor through the Professional Association of Wilderness Guides and Instructors, and became a member of the Explorers Club. Jim is also a certified leader in the Duke of Edinburgh International Youth Award program — an honor recognized by HRH Prince Edward himself — for his work mentoring young adults in outdoor leadership. Jim’s partner in all of this — in adventure and in life — is Kristi Sumpter. Kristi is a 500-hour certified Vinyasa yoga instructor, an E-RYT 500, who built her practice right here on the Emerald Coast, starting at Balance Health Studio in Seagrove Beach. She went on to teach nationally at the Wanderlust International Yoga Festival, and has since led yoga on four continents. Her certifications go deep — Yoga Medicine, SUP Yoga, sound healing — and she's the person who figured out that yoga and mountaineering, far from being opposites, are actually a powerful partnership. On every Endeavor expedition, Kristi is there, helping climbers prepare, recover, breathe, and stay grounded — literally and figuratively. Together, Jim and Kristi co-founded Endeavor Expeditions — a Santa Rosa Beach-based company that takes everyday people to the rooftops of the world. Their signature journey is Mount Kilimanjaro, the tallest freestanding mountain on the planet, in Tanzania. But they've also worked across South America, Central America, Patagonia, and beyond — always with military-grade planning, always with a safety-first approach, and always with the belief that the people standing in line at Publix right now are more capable than they realize. And in a beautiful footnote to all of this: when Jim and Kristi learned during the pandemic that the Tanzanian guides and porters who work Kilimanjaro couldn't afford school fees for their kids, they started a nonprofit called Kids of Kilimanjaro. Because that's apparently what explorers do when they're not out exploring. There's a version of life on the Emerald Coast that looks a lot like a postcard — beautiful, sun-drenched, and deliberately uncomplicated. And there's nothing wrong with that. That's part of why people come here. But what Jim and Kristi Sumpter remind us is that this place also attracts a different kind of person — people who are drawn to the water and the light and the pace of life here, but who carry something restless and reaching inside them. People who look at a mountain on the other side of the world and think: I wonder if I could get there, and I wonder who I could take with me. What they've built with Endeavor Expeditions is remarkable not just as a business, but as a philosophy. The idea that preparation, courage, and the right guide can get an ordinary person to the top of Africa — that's not a sales pitch, that's a worldview. And it's one they've tested over and over, on some of the most demanding terrain on earth, with clients who showed up nervous and came home changed. Add to that Kristi's gift for keeping people grounded — physically, mentally, spiritually — and you have something genuinely rare: an expedition company that treats the inner journey as seriously as the outer one. And then there's Kids of Kilimanjaro. Because Jim and Kristi didn't just see a mountain — they saw the people who work it, generation after generation, carrying impossibly heavy loads with grace and joy. And when the world shut down and those families lost their income, the Sumpters didn't look away. They built something. That's the kind of community citizenship that doesn't make the local news, but maybe it should. This is what Out to Lunch is really about — not just the businesses on the Emerald Coast, but the people behind them. The ones who washed ashore here, or grew up here, or simply chose here — and then went out and did something extraordinary. Jim and Kristi Sumpter call Santa Rosa Beach home. And honestly? We're lucky they do. Out to Lunch was recorded live over lunch at Farm & Fire restaurant on Highway 331. Farm & Fire is one of Chef Jim Shirley’s family of fine restaurants. It’s open from 4pm, 6 days a week, and from 11am for brunch on Sundays. You can find photos from this show by Brandan ...
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    55 分
  • Mrs. Business

    Mrs. Business
    2026/03/25

    Hi, it's Fletcher Isacks, host of Out to Lunch. When you listen to a show like this you expect a person in my position to give you verifiable, factual information. But it turns out that statisticians are not collecting information about every subject I'm interested in.

    I'm interested in the structure of businesses owned and operated by couples. That is, people who got married because they fell in love with each other, and decided afterward that they were going to run a business together. So, absent any factual information, we're just going to have to go with my anecdotal, impressionistic perception.

    Some businesses are founded by couples who are equals – I’m thinking of recent guests who started a retail store together, and another couple who launched a swimsuit company. There’s another type of couples’ business, and that’s one that’s centered on the skills of one half of the couple. For example, one of the partners is a doctor or a plumber, and the other partner handles administration and book-keeping.

    Now, this could be a result of my own poor memory and cultural bias, or it could be factual and the result of our patriarchal society, but it seems to me that in most of these types of businesses, the principal partner is the husband.

    It seems much less frequent the other way around, where the wife is the practicing professional. Which is why I want to introduce you to Wendy Mignot and Lauren Pingree.

    Lauren is Co-Owner of the Hidden Lantern Bookstore in Rosemary Beach.

    This is how she’s described her current business arrangement: “This gentleman walked into the bookstore and asked me out. Two years later, we got married. And now we run the bookstore together.”

    Wendy Mignot’s business, Mignot & Co, in Grayton Beach, is focused on Wendy’s creations of pearl and leather jewelry, and her business is supported by her husband, Jean-Noel, and their two kids.

    Entrepreneur of the Week

    My Entreprebeur of the Week this week is another woman in local business, Lauren Newton. Lauren's business is everyone else’s business. Lauren is the founder of the Found Marketing Firm in Panama City. If you live on the Emerald Coast, you might not know it but you’ve probably seen or heard her work.

    The national Chamber of Commerce estimates that right around 40% of small businesses in the US are owned by women. In Florida, that number is higher. Here, around 46% of businesses are owned by women. And here on Out to Lunch today, that number is 100%.

    Talking with Wendy Mignot, Lauren Pingree, and Lauren Newton, is statistically and personally a rare treat.

    Out to Lunch was recorded live over lunch at Farm & Fire restaurant on Highway 331. Farm & Fire is one of Chef Jim Shirley’s family of fine restaurants. It’s open from 4pm, 6 days a week, and from 11am for brunch on Sundays.

    You can find photos from this show by Brandan Babineaux at outtolunchemeraldcoast.com.

    See omnystudio.com/listener for privacy information.
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    55 分
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