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C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, churches…anyone looking to RISE TOGETHER. We also write children’s books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out c4leaders.org to support our important work.

Season 6 Episode #16 Bryan Blackman is coming from Huntington Beach, CA (inform, inspire, & transform)

You can find Bryan via his website crabcrewlife.com

Bryan Blackmon knows what rock bottom looks like. Moving from Texas to California with a dream, a drug addiction, and a crippling dependence on alcohol — and no real plan. Sleeping in tents. Losing everything. The kind of darkness most people don't come back from.

But he chose differently — one day at a time — and rebuilt his life from nothing into something real. Today he's a well-known TikTok influencer whose livestreams have established a community that is built on experience, strength and belief.

The CRAB CREW tattoo on his knuckles isn't just ink. It's a declaration. It's a reminder of where he came from — and a promise of where he's going.

Bryan, thanks for sharing your many gifts and talents, thanks for being genuine and thanks for being on our guest on Life’s Essential Ingredients…welcome to the show!

TOTD – “We can spend our lives letting the world tell us who we are. Sane or insane. Saints or sex addicts. Heroes or victims. Letting history tell us how good or bad we are. Letting our past decide our future. Or we can decide for ourselves. And maybe it's our job to invent something better.”― Chuck Palahniuk

Build a habit - to create intention - to live your purpose!

In this episode:

What was life like growing up?

What are your life’s essential ingredients..

Let’s talk music…how long have you been playing…

TikTok and what opportunities has that platform created for you…

876 days of sobriety…congrats…

The importance of consistency/routine

Building a brand around sobriety, resilience, and transformation

The path back to yourself

The Elaine moment..

Crab Mentality .. pulling each other down…voice in your head.. but lead you to FROM THE DEPTHS WE RISE…= Crab Crew

CRAB Pillars (Clean, Resilient, Adaptability, Belief)

Replacing Hope with TRUST

Program is for people who are Ready, who Show Up, and who Take Action…

Write down a thing that is not serving you…

Mirror Work…

Journaling is a big part of your transformation…

Belief that you are worth it…

Redemption and how it is your routine

Being unhoused and the misconceptions

Advice for the tent – both physical and mental

6 week transformation experience

Legacy