We're breaking down what it means to become an Orchestrator in the age of AI, what the shift looks like, what the research says about why making the shift matters for your job security, and 3 protocols to start making the transition before the transition is made for you.

STUDY CITATIONS

1. McGuire, J., De Cremer, D., & Van de Cruys, T. (2024). Establishing the importance of co-creation and self-efficacy in creative collaboration with artificial intelligence. Scientific Reports, 14, 18525.

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We’re diving deeper on flow state psychology to hit your peak performance mode, what the research says about how flow state works, and the 4 triggers psychologists and performance researchers say you need to enter flow state on command so you can hit your peak performance.

STUDY CITATIONS

1. Fong, C.J., Zaleski, D.J., & Leach, J.K. (2015). The challenge-skill balance and antecedents of flow: A meta-analytic investigation. The Journal of Positive Psychology, 10(5), 425-446.
2. Csikszentmihalyi, M. (1990). Flow: The Psychology of Optimal Experience. Harper & Row.
3. Kotler, S. (2014). The Rise of Superman: Decoding the Science of Ultimate Human Performance. Quercus Publishing.

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Thanks for listening to the productivity podcast for your daily dose of productivity to be your best self!

We're breaking down the "Can Pick Your Brain" meeting request, what it really is, why you should always say no at first, and 3 protocols to handle pick your brain requests that protect your time while still being genuinely helpful to the person asking.

STUDY CITATIONS

1. Leach, D.J., Rogelberg, S.G., Warr, P.B., & Burnfield, J.L. (2009). Perceived meeting effectiveness: The role of design characteristics. Journal of Business and Psychology, 24(1), 65–76.
2. Mark, G., Gudith, D., & Klocke, U. (2008). The cost of interrupted work: More speed and stress. Proceedings of the SIGCHI Conference on Human Factors in Computing Systems, 107–110.

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• Trevally: A Home for All Your Family, Friends and Colleagues
  
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Thanks for listening to the productivity podcast for your daily dose of productivity to be your best self!

We're diving into the indirect approach, what the indirect approach is, why Lawrence of Arabia used it to pull off one of the most stunning upsets in military history, what the research says about why the indirect approach works, and 2 ways you can put the indirect approach to work in your own life to get winning outcomes.

STUDY CITATIONS

1. Kay, J. (2011). Obliquity: Why Our Goals Are Best Achieved Indirectly. Penguin Press.
2. Gollwitzer, P. M., & Brandstätter, V. (1997). Implementation intentions and effective goal pursuit. Journal of Personality and Social Psychology, 73(1), 186–199.

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• Trevally: A Home for All Your Family, Friends and Colleagues
  
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Thanks for listening to the productivity podcast for your daily dose of productivity to be your best self!

We’re explaining how to reach your peak performance, what tricking your brain into peak performance means, what the research says about the hidden reserves your brain is sitting on, and 3 ways to trick your brain into peak performance so you can get more out of your workouts, your deep work sessions, and your creative projects.

STUDY CITATIONS

1. Stone, M.R., Thomas, K., Wilkinson, M., Jones, A.M., St Clair Gibson, A., & Thompson, K.G. (2012). Effects of deception on exercise performance: Implications for determinants of fatigue in humans. Medicine & Science in Sports & Exercise, 44(3), 534–541.
2. Bandura, A. (1977). Self-efficacy: Toward a unifying theory of behavioral change. Psychological Review, 84(2), 191–215.

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• Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!
  Over 24,225 listeners and counting!
  
  
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• Trevally: A Home for All Your Family, Friends and Colleagues
  
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Thanks for listening to the productivity podcast for your daily dose of productivity to be your best self!

We're explaining the Ask Me First AI Prompt, what it is, why it works, and three ways to put the Ask Me First prompt to work so you get results that actually fit your life.

STUDY CITATIONS

1. White, J., Fu, Q., Hays, S., Sandborn, M., Olea, C., Gilbert, H., Elnashar, A., Spencer-Smith, J., & Schmidt, D.C. (2023). A Prompt Pattern Catalog to Enhance Prompt Engineering with ChatGPT. arXiv, abs/2302.11382. Presented at the 30th Conference on Pattern Languages of Programs (PLoP '23), Vanderbilt University.

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• Trevally: A Home for All Your Family, Friends and Colleagues
  
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We’re breaking down gaslighting, what gaslighting actually is, what the research says about how it damages your sense of reality, and 3 ways to protect yourself and your sanity when you're dealing with a gaslighter in your relationship, your family, or your job.

STUDY CITATIONS

1. Ciabatti, M., Nerini, A., & Matera, C. (2024). Gaslighting experience, psychological health, and well-being: The role of self-compassion and social support. Journal of Interpersonal Violence, 40(23-24), 5751–5773.

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• Trevally: A Home for All Your Family, Friends and Colleagues
  
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Thanks for listening to the productivity podcast for your daily dose of productivity to be your best self!

We’re covering the Steel Man Technique, what steel manning is, what the research says about why your brain fights it, and 3 ways to use the Steel Man technique to make sharper decisions at home, at work, and when it matters most for your team.

STUDY CITATIONS

1. Lord, C.G., Lepper, M.R., & Preston, E. (1984). Considering the opposite: A corrective strategy for social judgment. Journal of Personality and Social Psychology, 47(6), 1231–1243.

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• Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!
  Over 24,225 listeners and counting!
  
  
• If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com

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• Trevally: A Home for All Your Family, Friends and Colleagues
  
  One location for all your relationships with the ability to do things with them. Check it out today!
  
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OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK

• MARKETING Podcast
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Thanks for listening to the productivity podcast for your daily dose of productivity to be your best self!