(00:00) - Intro/ Kev on Stage Interview with Sterling K. Brown

(05:14) - Owning the space you're in. Everyone is your time

(6:28) - Men comforting men

(09:55) - "i never wanna feel like this again". A moment of transformative pain

(12:41) - The opportunity to do what you love with Boldness, not pressure

(16:07) - flowers don't sweat to bloom

(18:27) - There is enough for everyone, so be happy for others

(29.25) - Do something that lights you up on the inside

(36:51) - don't give them a reason not to give you the job

(38:03) - PARADISE recap. Mailman is a NASTY BWOYYYY

Follow @Peterspodcastt on Instagram

Intro song: My voice yo!

Outro song: Sanaa Lathan by Kyle Wildfern

Dm for suggestions, feedback, or advice (and secret prize)

Feeeeel me?

In this episode, Fitness and Mind coach Sarah Pezzutto tells us why training your mind is just as important as training your body. We cover her journey from sports to fitness and why walking is underrated. A well articulated and confident individual indeed. The conviction in her words are backed by her client results.

(00:00) - Guest Intro: Sarah Pezzutto

(04:00) - Internal movement drives external movement

(05:48) - Connecting the mindset with the fitness

(09;15) - Posting leads to opportunities. Share your ideas and build your community

(11:50) - Mindset behind the content. Intangibles give value to the product

(14:05) - How did you develop your mindset

(21:05) - Stretching, working out, sports. Which is best?

(25:55) - Discipline , routine and meditation

(38:00) - Walking is underrated

(39:05) - Workout questions from listeners

(52:57) - Which sport would you go back to?

(56:45) - Community aspect of sports

(58:40) - Flow state in the fitness world

(01:03:00) - "You don't have a communication problem, you have an awareness problem"

(01:13:00) - Train your mind, not just your body

Follow Sarah @sarahpezzutto on instagram

Start your journey here - https://tinyurl.com/4cuh8z2c

Sarah's substack - https://tinyurl.com/3j3wehbn

Follow @Peterspodcastt on Instagram

Intro/Outro song: BOBBY V x DING DONG SLOW DOWN BADMAN FORWARD (Stevie AP edit)

Feeeeel me?

In this episode we cover the movies and shows that have caught my attention as of recent and what each means to me!

(00:00) - Intro/ King Of The Dot recap and a tricky salsa class

(17:55) - Movies; the good and the bad as well as my Letterboxd journey

(35:15) - Deeper meanings in movies

(46:40) - What movies teacher you about life

(53:01) - PARADISE....

(01:02:10) - The Holy Charge

(01:05:15) - How do people treat you even when i'm not there

Follow @Peterspodcastt on Instagram

Intro/Outro song: BOBBY V x DING DONG SLOW DOWN BADMAN FORWARD (Stevie AP edit)

Dm for suggestions, feedback, or advice

Feeeel me?

In our first episode, i talk about self care, self concept, and self preservation. Dressing how you want to be addressed. The importance of meditation and finding you're style. Lastly the conflict going on in IRAN and why you should care.

Follow @Peterspodcastt on instagram

Intro/Outro song: Sanaa Lathan by Kyle Wildfern

dm for suggestions, feedback, or advice.

Feeel me?

welcome to the pod. A little introduction covering; The who, what, where, why, and when,

follow @Peterspodcastt on instagram

Intro/Outro song: Sanaa Lathan by Kyle Wildfern

feeel me?