Planning a UK trip when standing still hurts, stairs are a gamble, and transport feels unpredictable can be genuinely daunting. In this episode, Laura Dilts shares how she built a London and Scotland itinerary around a back injury, without shrinking the trip down to safe choices or missing the magic.

We talk through the real decisions that make accessible UK travel work: starting early, turning a wish list into an energy-friendly plan, and researching each attraction for seating, step-free routes, and the sections that simply won't work. Laura explains how she handled iconic sights like the London Eye, the Tower of London, and Edinburgh Castle by pacing herself, skipping stair-heavy sections, and speaking up clearly when she needed to sit.

Transport is a big part of the story too. We dig into London's accessibility options, why buses and taxis are worth budgeting for, and why hop-on hop-off buses are underrated for tired legs. Laura also gives an honest account of the UK's Passenger Assistance Service on trains, what the help actually looks like, how luggage is handled, and why flexible tickets can be a lifesaver.

We also cover airport assistance lessons from Edinburgh and Heathrow, including what went wrong during a terminal transfer and how to avoid it next time.

Whether you're planning accessible travel in the UK, travelling with someone who is, or simply want a calmer and more confident approach, this episode is packed with practical takeaways.

You can find our comprehensive guide to accessible travel in the UK, including a free downloadable checklist, in the show notes at uktravelplanning.com/episode-195.

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