『Prenatal Health』のカバーアート

Prenatal Health

Prenatal Health

著者： Inception Point AI
無料で聴く

概要

 Expecting mothers discover science-backed strategies for healthy pregnancies and thriving babies. Julia Cartwright guides listeners through nutrition, mental wellness, pre-conception planning, and movement practices that prevent complications while nurturing mother and child.

For more content like this, visit QuietPlease.aiCopyright 2026, Inception Point, AI Inc. 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Prenatal Health - Navigate the path to a healthy pregnancy with Julia Cartwright

    Prenatal Health - Navigate the path to a healthy pregnancy with Julia Cartwright
    2026/05/04
    Join host Julia Cartwright for an honest, science-backed conversation about prenatal health—from preconception prep to nutrition, movement, and mental wellness. Whether you're expecting, trying to conceive, or curious, Julia breaks down essentials with warmth and expertise. Subscribe for practical guidance on nourishing body and mind.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content is provided for informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition.

    This content was created in partnership and with the help of Artificial Intelligence AI

    This episode includes AI-generated content.
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    1 分
  • Prenatal Health - The Mind Matters: Mental Wellness in Pregnancy

    Prenatal Health - The Mind Matters: Mental Wellness in Pregnancy
    2026/05/04
    Host Julia Cartwright explores why mental wellness during pregnancy deserves the same attention as physical health. Discussing prenatal depression, anxiety, and cultural pressure to "glow," Julia offers practical tools including therapy, sleep strategies, and nutrition. Learn why half of postpartum depression cases begin during pregnancy and how addressing mental health protects mother and baby's wellbeing. Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI This content is provided for informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition.
    続きを読む 一部表示
    23 分
  • Prenatal Health - Nourishing Two: Nutrition and Movement During Pregnancy

    Prenatal Health - Nourishing Two: Nutrition and Movement During Pregnancy
    2026/05/04
    Join host Julia Cartwright as she explores evidence-based nutrition and exercise during pregnancy, covering essential nutrients like folic acid, protein, and calcium. Learn how 150 minutes of weekly moderate activity reduces preeclampsia risk and shortens labor, plus practical tips for managing morning sickness.

    Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI

    This content is provided for informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition.

    This content was created in partnership and with the help of Artificial Intelligence AI

    This episode includes AI-generated content.
    続きを読む 一部表示
    29 分
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