How to make Stage Fright your Superpower. In this engaging interview with Suzi Payton, she shares her journey as a neurodiversity advocate, her techniques for confident speaking, and how improv can enhance communication skills.

Suzi Payton is a speaker, author, comedian, and confidence coach on a mission to improve the world for neurodivergent folks.

She uses her passion, comedy skills, and lived experience as an AuDHDer to challenge outdated perceptions of neurodivergence and spark real change.

Suzi also lives with Tourette’s and OCD, and brings all of that into her work with honesty, humour, and heart.Discover practical tips for inclusive leadership, managing stage fright, and embracing neurodivergent strengths.

Sound Bites

"Be mindful of idioms and language.""

Small steps lead to big change."

"Joy is the purpose of life."

Chapters

02:45: Embracing Neurodiversity: Suzi's Mission

05:38: The Impact of Diagnosis on Self-Understanding

08:16: Transforming Challenges into Strengths

10:52: The Art of Speaking: Techniques and Tips

16:08: Finding Humour in Everyday Life

33:23: Improv Techniques for Presence and Engagement

45:23: The Three Golden Rules of Improv

48:52: Common Speaking Pitfalls to Avoid

52:53: Habits for a Healthy and Joyful Life

Her approach is playful, empowering, and rooted in the belief that confidence isn’t about changing who you are; it’s about trusting who you are.

Suzi has created and regularly hosts an inclusive event called ADHD The Experience, which is by and for neurodivergent folks. This event seamlessly blends comedy with educational talks, offering a one-of-a-kind experience that has been well-received by the neurodivergent community.

Suzi has recently co-authored a book: Lost & Now Found: A guide to understanding and accepting yourself for late-discovered autistic adults with Kate Laine-Toner, published by Jessica Kingsley Publishing.

Links:

www.suzipayton.comhttps://

www.linkedin.com/in/suzi-payton-a9b68b25/https://

www.youtube.com/@suzipaytonhttps://

www.instagram.com/suzipayton_audhdspeaker.comedy/

🙏🙏 Watch The Video & Don’t Forget to Like, Comment, Subscribe, & Share 🧡🔷This session dives into the world of improv comedy, where handling pressure is key to a successful improv show. We explore how quick decision making and adaptability contribute to personal development, much like in a motivational video. The discussion highlights the importance of embracing spontaneity, whether on stage or in life. What are your thoughts on navigating pressure?

How to create an AI friendly website for your Personal Brand. In this episode for communication and speaking with Jude Wharton, we answer a question many speakers, coaches, and business owners are asking right now.👉 I want to know how to build my personal brand, this is for you👉 You want more speaking gigs, leads, or clients, this is for you…👉 Or if you’ve been “meaning to sort your website out” for months…this conversation will challenge your thinking.🔍 What You’ll Learn:• Why a website is still critical for your personal brand in 2026 • The biggest mistakes people make (and how they cost you leads) • Why AI-built websites often fail to convert • The 3 must-haves every high-performing website needs • The real role of your website in a world of LinkedIn & AI search • How speakers should structure their site to get booked more often • Simple ways to turn your website into a lead-generating machine 🎤 For Speakers & Personal Brands:If your goal is to:• Get booked for speaking gigs • Build authority in your space • Turn attention into opportunity Your website isn’t just a “nice to have”… it’s your conversion engine.🔗 Resources Mentioned:• Ready Steady Websites: https://readysteadywebsites.com • Speaker Website Checklist https://readysteadywebsites.com/speakerchecklist/• The 11 Point Website Checklist: https://readysteadywebsites.com/websitechecklist/Sound Bites 🎤"Your website is never finished, it’s always evolving.""Don’t just tell your story, show what you do.""Content is king, but consistency is queen."Chapters00:00:The Relevance of Websites in 202606:17: Common Mistakes in Website Creation09:15: The Impact of AI on Website Design12:51: Essential Elements of a Successful Website16:59: Call to Action for Speakers18:27: Website Checklists for Improvement21:18: Providing Value Through Content22:58: Overcoming Perfectionism in Website Launches24:52: 2026 Marketing Strategies: Building Presence and Authority29:23: Content Creation: Efficiency and Repurposing Strategies32:36: The Debate: Outsourcing vs. Personal Branding35:40: Search Everywhere Optimization: Adapting to AI Trends40:03: DIY vs. Professional Websites: Making the Right Choice42:12: Upcoming Speaker Summit: Empowering Speakers46:25: Website Maintenance: Keeping Your Online Presence Fresh49:09: Life Balance: Key Takeaways for Well-being💬 Final Thought:You don’t need a perfect website.But you do need one that works.If this helped, subscribe for more on communication, influence, and building a personal brand that converts and join the Speak and Serve Community https://www.skool.com/speakandserve/about#PersonalBrand #PublicSpeaking #WebsiteDesign #LeadGeneration #CommunicationSkills #SpeakAndServe

Find Joy from Chaos, the late April fool!

🙏🙏 Watch The Video & Don’t Forget to Like, Comment, Subscribe, & Share 🧡🔷Find Joy from Chaos🔷Someone got the April Fool memo a day late...🔷There's a phrase, when Life Gives you Lemons, make Lemonade.🔷And this was true yesterday, on my morning run route.🔷Normally, dodging cars as they rush up to the forest to walk their dogs.🔷But yesterday, calm, serene, solitude.🔷And boy, did I take advantage. 🏃‍♂️💨🔷There's been a lot going on in the last few weeks, and still some 💩 storms ahead.🔷This Easter, I hope you get an opportunity to make Lemonade.🔷Me, the plan is to walk the Gritstone Trail.🔷What's on your agenda?