In this episode, Kiesha is joined by Dr. Amber Thornton, a Licensed Clinical Psychologist, Default Parenting + Millennial Motherhood Wellness Expert, and the Founder of Balanced Working Mama, where the mission is to support millennial mothers in creating a life of more balance and wellness.

It is important that we - for our individual and collective wellbeing - break free from confining social norms and cultural conditioning that don’t serve us.  And this is why Dr. Amber is a person I appreciate deeply because that is exactly what she helps people do. Her current teaching is focused on undoing the prevalence of default parenting syndrome.  Tune in to learn how default parenting can lead to a type of life that makes it easy to lose yourself and your dreams.  

Together, we discuss the power of crafting a life that includes space for you to learn yourself and to have what you need to thrive. We also highlight the importance of effective communication and questioning societal expectations.

You better tune in and learn more about supporting the parents in your community!

Episode Resources:

• Visit Dr. Amber’s Website
• Follow Dr. Amber on Instagram
• Follow Dr. Amber on TikTok
• Listen to the Balanced Working Mama Podcast

Contact Info:

• Email hosting & speaker booking inquiries for Kiesha to info @ kieshagarrison.co
• Follow Kiesha on LinkedIn: @kieshagarrison
• Follow Kiesha on IG: @kiesha_garrison

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