『RSD in AuDH』のカバーアート

RSD in AuDH

RSD in AuDH

著者： TG
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Each episode draws from A Practical Guide to Rejection Sensitive Dysphoria for Autistic and ADHD Adults to help you understand what's actually happening in your nervous system when rejection strikes — and what to do about it. You'll learn to spot your personal trigger patterns before they spiral, find therapeutic approaches that were designed for how your brain actually works, navigate workplace dynamics without masking yourself into exhaustion, and build a daily life that supports your emotional regulation rather than constantly working against it. Because you don't need to be fixed.TG 衛生・健康的な生活
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  • When Two Neurologies Collide

    When Two Neurologies Collide
    2026/04/02

    This episode explains what happens whenautism and ADHD meet in one brain. It covers the clash between novelty andpredictability, the strain of masking, sensory overload, and why social paincan hit so hard. The goal is to help listeners understand that the conflictthey feel inside is real, patterned, and not a personal failure. Listeners canbuy the complete book on Amazon by searching “RSD in AuDHD: A Practical Guideto Rejection Sensitive Dysphoria for Autistic and ADHD Adults by Ludwig StevenCox.”
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