『Recover Your Soul: A Spiritual Path to a Happy and Healthy Life』のカバーアート

Recover Your Soul: A Spiritual Path to a Happy and Healthy Life

Recover Your Soul: A Spiritual Path to a Happy and Healthy Life

著者： Rev. Rachel Harrison
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Welcome to the Recover Your Soul™ Community- A Spiritual Path to a Happy and Healthy Life.


If you've spent your life people pleasing, fixing, and managing everyone while losing yourself, this podcast will help you let go of what was never yours to carry, and step fully into your authentic and whole self.


Welcome to the Recover Your Soul™ Community. Join Rev. Rachel Harrison, spiritual coach and author of Recover Your Soul: A Spiritual Journey of Healing from Addiction, Codependency, and People Pleasing, for a compassionate and practical path for releasing control, healing relationship patterns, and remembering your wholeness.


Rooted in the Recover Your Soul™ 9-Step Process to Healing and Awakening, each episode explores codependency, people pleasing, emotional healing, boundaries, and spiritual growth. Drawing from the wisdom of Al-Anon and the 12 Steps, along with New Thought Metaphysics, spiritual psychology, and lived experience, Rachel offers guidance to help you move from fear, anxiety, and over-responsibility into peace, clarity, and self-trust.


Whether you are struggling in relationships, affected by someone else's addiction, feeling overwhelmed by trying to hold everything together, or seeking a deeper connection to your Higher Power, this podcast offers support, insight, and a path forward.


You do not have to identify with addiction to benefit from this work. If you are ready to let go of control, heal old patterns, and live with more freedom and authenticity, you are in the right place.


To deepen your journey, visit www.recoveryoursoul.net where you will find spiritual coaching, self-guided courses, retreats, and a free monthly support group. You can also subscribe on Apple Podcasts or become a Patron Member to the Recover Your Soul Bonus Podcast for expanded teachings on The Process.


"Together, we can do the work that will Recover Your Soul." Rev Rachel 🧡


© 2020–2026 Rev. Rachel Harrison. Recover Your Soul™. All rights reserved.


© 2026 Recover Your Soul: A Spiritual Path to a Happy and Healthy Life スピリチュアリティ 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • A New Rhythm For Recover Your Soul

    A New Rhythm For Recover Your Soul
    2026/07/13
    A New Rhythm for Recover Your Soul

    After over six years of sharing two new podcast episodes every week, Recover Your Soul is beginning a new weekly rhythm.

    Going forward, you'll still receive a new Recover Your Soul episode every Monday—alternating each week between the main Recover Your Soul Podcast and the Recover Your Soul Bonus Podcast.

    Here's how it works:

    🦋 Main Recover Your Soul Podcast
    Available free on Apple Podcasts, Spotify, Amazon, and all major podcast platforms including video on YouTube and the Recover Your Soul website

    🧡 Recover Your Soul Bonus Podcast
    A new episode every other Monday for Apple Podcast Subscribers and Patreon members. You can also become a FREE Patreon member to enjoy each new Bonus episode during its first weeks after release before it moves into the subscriber library.

    With more than 600 episodes available, there is a wealth of support waiting for you. If you're navigating a particular challenge, try using the search feature in your podcast app or on Patreon. Search words like:

    • Codependency
    • People Pleasing
    • Letting Go
    • Boundaries
    • Anxiety
    • Sobriety
    • Addiction
    • Adult Children
    • Higher Power
    • Spiritual Awakening
    • Relationships
    • Forgiveness
    • Detachment
    • Self-Love
    • Control

    Chances are you'll discover conversations, meditations, interviews, and teachings created for exactly what you're experiencing today.

    If you're ever unsure where to find the latest episode or want to learn more about all of the Recover Your Soul offerings, visit RecoverYourSoul.net.

    Thank you for being part of this beautiful community and for walking this healing and awakening journey with me.

    Together we can do the work that will Recover Your Soul.

    With love,

    Rev Rachel Harrison


    Send a one way text to Rev Rachel 🦋

    The Recovery Your Soul Podcast courses and content is for educational purposes only and is not affiliated with or representative of any organization, recovery group, or religion. And reflect the personal experience and opinions of Rev Rachel Harrison and her guests. RYS claims no responsibility, any person or entity for any loss, liability, damage caused or alleged to be caused, direct or indirectly by the use application or interpretation of the information presented within.

    Support the show

    • FREE Mini Recover Your Soul 9-Step Workbook
    • FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month
    • Self Study collective & Soul Circles to walk the Recover Your Soul Steps in Community
    • Get the Book Recover Your Soul, Rev. Rachel’s spiritual memoir
    • 1:1 Spiritual Coaching with Rev Rachel TRYASESSION for 40% off 1st session
    • Follow on Social Media
    • RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts for corresponding episodes. Free Patreon Members get access to new episodes first few weeks.
    • Transcripts

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    5 分
  • Living in Alignment: How to Trust Yourself When Change Feels Uncomfortable

    Living in Alignment: How to Trust Yourself When Change Feels Uncomfortable
    2026/07/06
    Living in Alignment: How to Trust Yourself When Change Feels UncomfortableLiving in alignment isn't about having all the answers. It's about learning to trust the quiet inner knowing that calls you toward a new way of being, even when change feels uncomfortable.In this episode, I share a personal example of what it means to live Step 7 of the Recover Your Soul process: aligning your thoughts, words, and actions with the person you are becoming instead of the fears, expectations, and old patterns you've carried for so long.As we heal, there comes a time when we realize that the old ways of doing things no longer fit who we are becoming. Making a different choice can bring up fear, uncertainty, and even the worry of disappointing others. But healing invites us to trust ourselves, listen to our inner guidance, and take the next right step—even when it feels uncomfortable.I also share an exciting new chapter for the Recover Your Soul podcasts.Beginning now, you'll receive a new Recover Your Soul episode every Monday, alternating between the main Recover Your Soul Podcast and the Recover Your Soul Bonus Podcast. This new rhythm will allow me to be even more present with our community through coaching, the 9-Step Self Study Collective, retreats, and the many ways we continue to walk this healing journey together.The next Main Recover Your Soul Podcast will be released on July 20.In the meantime, I hope you'll lean on the incredible library we've created together. Between the two podcasts, there are nearly 600 episodes covering everything from codependency, boundaries, anxiety, depression, adult children, addiction, forgiveness, people pleasing, grief, and spiritual awakening. Use the search bar on your favorite podcast app or at recoveryoursoul.net and let the library meet you exactly where you are. My hope is that you'll always find an episode that reminds you that you're not alone.If you'd like to continue the journey between Main Podcast episodes, the Recover Your Soul Bonus Podcast is released every other Monday and includes deeper conversations, guided meditations, spiritual book studies, reflections on Al-Anon through the lens of the Recover Your Soul process, inspiring interviews, and our new Recover Your Soul Practices series—grounded spiritual tools and practices for everyday life.You can listen to the Bonus Podcast every other Monday: ✨ On Apple Podcasts with a subscription for $4.99/month ✨ On Patreon as a Free Member, where new episodes are available for two weeks, or as a supporting member at $5, $15, or $25/month, with full access to the complete Bonus Podcast library and additional community offerings.Thank you for being part of this community. Whether you've been listening since 2020 or you've just found the podcast, I am so grateful you're here. Thank you for trusting me to walk beside you. It is one of the greatest honors of my life to share this journey with you as we continue remembering our wholeness, choosing love over fear, and creating lives of greater peace, freedom, and joy.Together, we can do the work that will Recover Your Soul.Rev Rachel 🧡Send a one way text to Rev Rachel 🦋 The Recovery Your Soul Podcast courses and content is for educational purposes only and is not affiliated with or representative of any organization, recovery group, or religion. And reflect the personal experience and opinions of Rev Rachel Harrison and her guests. RYS claims no responsibility, any person or entity for any loss, liability, damage caused or alleged to be caused, direct or indirectly by the use application or interpretation of the information presented within. Support the showFREE Mini Recover Your Soul 9-Step WorkbookFREE Support Group on Zoom 6-7PM MT on the 1st Monday of the MonthSelf Study collective & Soul Circles to walk the Recover Your Soul Steps in CommunityGet the Book Recover Your Soul, Rev. Rachel’s spiritual memoir 1:1 Spiritual Coaching with Rev Rachel TRYASESSION for 40% off 1st session Follow on Social MediaRYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts for corresponding episodes. Free Patreon Members get access to new episodes first few weeks.Transcripts
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    30 分
  • Authenticity and Healthy Boundaries: Knowing When to Process and When to Share

    Authenticity and Healthy Boundaries: Knowing When to Process and When to Share
    2026/06/29
    Join the 9-Step Recover Your Soul CollectiveEvery once in a while, I revisit a Bonus Podcast episode that feels especially relevant to where we are on our soul journey, and this is one of those conversations.A longtime listener recently reached out to tell me this was one of the most impactful episodes I've shared. As I listened to it again, I realized how beautifully it connects with so many of the conversations we've been having lately about authenticity, healthy boundaries, self-awareness, and choosing peace over old protective patterns.One of the greatest gifts of healing is learning to be authentic. To be vulnerable. To speak our truth.But authenticity doesn't mean sharing everything with everyone.There is a profound difference between processing and sharing, and understanding that difference can transform our relationships, our healing, and the way we connect with others.In this deeply personal episode, I share an experience where I found myself processing a painful story in a space that wasn't meant to hold that level of healing work. What felt embarrassing and uncomfortable at the time became a powerful gift on my own Soul Recovery journey.I realized that sometimes our deepest healing doesn't happen by telling our story over and over. Sometimes it happens by finding the right container to process it, allowing ourselves to move through it with compassion, fully release it, and then sharing the wisdom that remains.Healthy boundaries aren't only about saying "no."They're also about honoring ourselves enough to know what belongs in a safe healing space and what belongs in everyday conversation.As we recover our souls, we begin to recognize that authenticity and discernment can exist together. We don't have to choose between being real and protecting our peace. We can honor both.In This Episode:💜 The important difference between processing and sharing💜 Why vulnerability needs healthy boundaries💜 How to recognize when you're seeking connection versus seeking relief💜 A personal story about receiving difficult feedback with compassion instead of shame💜 The role of safe containers in emotional and spiritual healing💜 Why old stories sometimes keep us stuck instead of helping us heal💜 Learning to witness your reactions instead of becoming them💜 How authenticity deepens when we release the need to explain or justify ourselves💜 Healing people-pleasing and learning to trust your own inner wisdom💜 Responding from your wholeness instead of your woundednessResources for Your Soul Recovery Journey🎁 Free Gift: Recover Your Soul™ 9-Step WorkbookDownload your FREE workbook and begin releasing old patterns, reconnecting with your Higher Power, and remembering your wholeness.Until next time, namaste. 💜 Rev RachelSend a one way text to Rev Rachel 🦋 The Recovery Your Soul Podcast courses and content is for educational purposes only and is not affiliated with or representative of any organization, recovery group, or religion. And reflect the personal experience and opinions of Rev Rachel Harrison and her guests. RYS claims no responsibility, any person or entity for any loss, liability, damage caused or alleged to be caused, direct or indirectly by the use application or interpretation of the information presented within. Support the showFREE Mini Recover Your Soul 9-Step WorkbookFREE Support Group on Zoom 6-7PM MT on the 1st Monday of the MonthSelf Study collective & Soul Circles to walk the Recover Your Soul Steps in CommunityGet the Book Recover Your Soul, Rev. Rachel’s spiritual memoir 1:1 Spiritual Coaching with Rev Rachel TRYASESSION for 40% off 1st session Follow on Social MediaRYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts for corresponding episodes. Free Patreon Members get access to new episodes first few weeks.Transcripts
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    26 分
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